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Neti Yog

Coaching, Yoga, Ayurveda

09/15/2023

This is why I teach! So much love...sharing the teachings shared with me by my teachers and ancestors...we all together hold ourselves up to a higher light. 🙏🏼💝

08/16/2023

Love this group! Amazing consistency and improvement!

06/21/2023

Happy International Day of Yoga to all fellow yoga enthusiasts! Particularly my students - past, present and future. Zoom classes everyday starting again! Let's do this!

03/20/2023

New !! Come join me

03/16/2023

Kicking off - March 14 to June 21st.

02/21/2023

Your body is your subconscious mind. Your body reflects your mind, your choices, your joys, your grief.

01/30/2023

01/26/2023

Spring is around the corner. A very auspicious day today to commence learning, offer guidance, spend time in quiet contemplation.
Yoga's roots are deep, the wisdom universal. Don't shortchange yourself by knowing yoga = asana. Be curious. Explore the 8 branches of Yoga. Transform yourself

01/09/2023

The is not a person to be worshipped, it is a mind state to be attained.

01/04/2023

bookends. The rich and deep roots of Yoga. How many classes are taught with this perspective? Why are yoga classes disconnected from yoga's roots/philosophy?