Sublime Therapy Group

📌 Eating disorders are NOT just about food. They are complex mental health conditions influenced by trauma, anxiety, genetics, and social pressures.

❌ Myth: Diet culture is the main reason we have eating disorders.
✅ Fact: There is no single cause for someone developing an eating disorder. Contributing factors may include genetic, biological, psychological, behavioral, and social factors.
❌ Myth: You can tell that someone has an eating disorder based on their appearance.
✅ Fact: ED’s exist in all body types. You can’t tell someone struggles based on their weight.
❌ Myth: The healing journey is easy and straightforward with therapy.
✅ Fact: Treatment of eating disorders typically involves multidisciplinary care such as nutritional counseling, medical care, psychotherapy, and other counseling.

Drop a 💜 in the comments if you’ve heard these myths before. Or comment with a myth that you used to believe.

Let’s change the conversation!

Do take care!

Ashley Judd, actress, mental health advocate and su***de loss survivor, was a panelist at the SXSW panel. She emphasized the importance of prioritizing self-care as a caregiver to someone struggling and to help our relationships with others. #SXSW

It’s in those moments of struggle that I find my strength. Each breakdown clears the way for a powerful comeback, reminding me that I’m capable of more than I ever imagined. I’m not just surviving—I’m rising. —it means I’m making room for my next level. I rise stronger, smarter, and more determined every time. Watch me break through.

I refuse to shrink to fit expectations or dim my light for the sake of comfort. I’m here to grow, evolve, and leave my mark. I’m stepping into my purpose. I embrace my potential because I know I’m meant for greatness—not to prove it to anyone, but because it’s who I am. ” -growth

Every failure is a chance to learn, a stepping stone; not a reason to give up, a lesson in disguise. I’m not a machine built for constant productivity—I’m human, shaped by how I grow through every challenge. Taking failures as learning experiences is how I keep evolving, one day at a time. ”

Companies that demand perfection miss the beauty in the process of progress. Real growth happens in the space where mistakes become lessons.

We need a safe place to let our walls down.

Foster Care Advocates Celebrate Opening Of Tulsa Girls' Home Foster Care advocates are celebrating the grand opening of a group girls' home that's been years in the making. The Tulsa Girls Home in Sapulpa is now welcoming teenage girls.

September 2020 edition. We’ve been getting her magazine for so many years. We can’t quit! This cover fills me with sadness yet I can’t stop staring at the beauty portrayed in the artist portrait of breonna taylor- I’m not going to hashtag it because I want that s**t to end. I want it to end so bloody bad! I don’t want another black daughter or son to be the next hashtag. HER LIFE MATTERS. Yes, hers!

for a new experience, maybe next time I see police seeming to detain another black criminal I’ll stick around, just to be safe

A Man was Lynched in my Country. I AM A MAD WOMAN. The murder of George Floyd embodies the history of violence inflicted upon Black people in America.
⁣
We at STG say their names for the unnamed millions of Black people enslaved in America.
Black Lives Matter, today and every day.

via .app

We at Sublime Therapy Group say their names. George Floyd in Minneapolis, MN. Breonna Taylor in Louisville, KY. Ahmaud Arbery in Glynn County, GA. Tony McDade in Tallahassee, FL. Dion Johnson in Phoenix, AZ...
⁣
Black Lives Matter, today and every day. STG stands in solidarity with Black communities as we again find ourselves anguished, angered, and compelled to action in response to the murders of George Floyd and Black people across the U.S. by police.

via .app

We support black First Ladies:

We support black speakers: