LIFE PACE

You're too old to start exercising.

We hear it all the time. And it's wrong.

Starting at 60, 70, even 80 — your body still responds. Your muscles still build. Your balance still improves. Walking still counts. A lot.
The only exercise that doesn't work is the one you never start.

LIFE's Active Senior Center has fitness classes for every level. No judgment. Just movement. Save this for someone who thinks it's too late. It's not. 💛

At Life PACE, care moves with you—literally. 💚 One of the many services included is physical therapy, helping you regain strength, improve mobility, and stay independent in the comfort of a supportive care community. Because living well means moving well, at your own pace.

Nearly 1 in 4 stroke survivors will have another stroke. Be a bold advocate for yourself by talking to your doctor about managing your risk factors to help prevent another stroke.

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.

In observance of the holiday, LIFE will be closed on Monday.
We will resume normal hours on Tuesday.

Wishing you a safe and meaningful Memorial Day.

Grateful for the freedoms we enjoy and the heroes who made it possible. Honoring you today and always. ❤️🤍💙

Route 66 turns 100, and Tulsa sits right in the heart of the story. 🛣️✨

What started as a lifeline became a legend. Families fleeing the Dust Bowl traveled these roads in search of hope. Soldiers came home on them. Small towns grew around them. Diners, neon signs, roadside motels, and memories followed.

Route 66 was never just a highway. It was America in motion. And 100 years later? Tulsa is still one of the best places to experience its legacy.

What’s your favorite Route 66 memory, stop, or hidden gem in Tulsa? ⬇️



https://bit.ly/497eJTc

You Can Eat Your Way Through History Along Tulsa's Stretch of Route 66 The Mother Road's dining scene is well worth the drive.

1 in 3 Meals on Wheels programs has a waitlist. Seniors wait an average of four months.

MacKenzie Scott just donated $70 million to Meals on Wheels America. It's a remarkable show of support for older adults facing hunger and isolation.
But one in three local providers still has a waitlist — and the need keeps growing.

Here in Tulsa, LIFE Senior Services has been showing up for older adults since 1974. We check in. We make sure no one gets left behind.

Want to help? https://bit.ly/4nJPoF1

Why Meals on Wheels America Desperately Needed the $70 Million It Got From MacKenzie Scott The organization is struggling to keep up with demand

May is Older Americans Month — and Tulsa has resources worth knowing about. From free classes and caregiver relief to a program that keeps older adults home instead of in a facility, LIFE Senior Services has been showing up for Tulsans for over 50 years. Call SeniorLine at (918) 664-9000 to find out what's available for you or someone you love.

🚨CLOSURE REMINDER 🚨

We will be closed Monday in observance of Memorial Day on the 25th. We will reopen the 26th!

5 things to do in and around Tulsa this weekend!