Mind Rejuvenation Tulsa

There's no single "right" way to treat ADHD

A diagnosis is just the starting point. What comes next looks different for everyone, and that's actually a good thing, because ADHD treatment isn't one size fits all.

Some of the most effective approaches we use at Mind Rejuvenation, often in combination:

✔ medication management, carefully tailored and monitored over time, not just a prescription handed over and forgotten

✔ therapy that targets executive function, emotional regulation, and the mental load of masking, not just generic talk therapy

✔ coaching style strategies like body doubling, externalized memory tools, and breaking tasks down in ways that actually work with an ADHD brain

✔ treating co occurring anxiety or depression at the same time, since ADHD rarely shows up alone

The goal isn't to force your brain to work like everyone else's. It's to build a plan around how your brain actually functions, so things finally start to feel manageable instead of exhausting.

At Mind Rejuvenation, we create personalized ADHD treatment plans for adults and kids ages 8 and up, with bilingual care in English and Spanish.

What's helped you most, medication, therapy, or a mix of both?

📍 4922 E 73rd St, Tulsa, OK 74136

📞 918-340-6460

🌐 mindrejuvenation.net

It's never too late to understand your own mind.

Maybe you grew up labeled the "daydreamer." Or the overachiever who quietly fell apart at home after holding it together all day at school or work. Maybe you've spent years wondering why everyone else seems to manage life with less effort than it takes you just to keep up.

For a lot of women and girls, ADHD doesn't look like the stereotype. It looks like:

✔ being the perfectionist who triple checks everything to compensate

✔ feeling mentally exhausted from holding it all together in public

✔ big emotions that get written off as "too sensitive"

✔ a packed planner that still doesn't keep you on track

✔ years of being told you're just anxious, or just tired, or just trying harder

This is called masking, and it's a big reason ADHD in women and girls so often goes unnoticed until adulthood, sometimes not until your 30s or 40s.

A diagnosis later in life isn't a setback. For many of our patients, it's the moment things finally make sense, and the starting point for real treatment that actually fits how your brain works.

At Mind Rejuvenation, we offer thorough, compassionate ADHD evaluations for adults in English and Spanish.

What's one thing you wish you'd understood about yourself sooner?

📍 4922 E 73rd St, Tulsa, OK 74136

📞 918-340-6460

🌐 mindrejuvenation.net

📢 Mind Rejuvenation will be closed starting Thursday, July 2nd at 12pm in observance of Independence Day, and we will resume normal operations on Monday, July 6th at 7am.

If you have an urgent need during this time, please contact our office and we will get back to you as soon as possible once we reopen.

Thank you for your continued trust in Mind Rejuvenation. Have a safe and happy 4th of July! 🎆

Mind Rejuvenation is excited to be part of the Open Plains Psychedelic Symposium this June 🌾Open Plains Psychedelic Symposium

For two days, healers, therapists, researchers, and community members from across Oklahoma will come together to explore the intersection of ancient wisdom and modern science in mental health care.

This kind of gathering matters to us. As one of Tulsa's first Spravato providers and a practice built around treatment resistant depression, ketamine therapy, and innovative psychopharmacology, we know firsthand how much the landscape of mental health treatment is evolving.

Conversations like these push the field forward. They challenge old assumptions about what healing can look like, and they create space for clinicians, researchers, and communities to learn from each other

We're looking forward to connecting with fellow providers, hearing the latest research and FDA updates, and bringing back new insights to better serve our patients here in Tulsa

The symposium runs June 26-27, 2026 at OSU Tulsa
If you've ever been curious about how psychedelic assisted therapies fit into modern psychiatric care, or what innovations are shaping the future of mental health treatment, this is a great place to start

What's one question you'd want answered about the future of mental health care?

Learn more and register:

Open Plains – Oklahoma Psychedelic Collective We invite healers, therapists, researchers, and community members intrigued by the potential of psychedelics to be a part of this exciting journey. Embrace the opportunity to connect with like-minded individuals and contribute to the global conversation on psychedelic healing.

Aquí en Mind Rejuvenation, eres bienvenido tal como eres 💛

No importa de dónde vengas o qué idioma hablas mejor. Aquí encontrarás un espacio seguro, confidencial y libre de juicio para cuidar tu salud mental.

Ofrecemos atención completamente bilingüe, en inglés y español, porque mereces sentirte entendido y cómodo desde el primer momento.

Atendemos pacientes desde los 8 años en adelante para evaluaciones psiquiátricas, evaluaciones de TDAH, manejo de medicamentos, Spravato, terapia IV, MAT/Suboxone, y atención bilingüe.

📍 4922 E 73rd St, Tulsa, OK
📞 918 340 6460
🌐 mindrejuvenation.net

Envíanos un mensaje con cualquier pregunta, estamos aquí para ti.

Thinking about scheduling your first appointment but not sure what to expect? Here’s a quick rundown 💛

Your first visit is mostly about getting to know you. We’ll talk through your history, what’s been going on, and what you’re hoping to get out of care. No judgment, no rushing.

From there, we build a plan together, whether that’s medication management, a referral to a therapist we collaborate with, or both. You’re part of every decision.

We see patients ages 8 and up for psychiatric evaluations, ADHD assessments, medication management, Spravato, IV ketamine, MAT/Suboxone, and bilingual care.

📍 4922 E 73rd St, Tulsa, OK
📞 918 340 6460
🌐 mindrejuvenation.net

Message us with any questions, we’re happy to walk you through it.

🌿 Exciting news from Peak Counseling 🌿

We currently have a Spanish-speaking intern available to take on pro bono clients this summer! Services are available for individuals, couples, teens, and families.

Because space is limited, we encourage anyone interested to reach out as soon as possible to get scheduled.

📞 918-230-2489
📧 [email protected]

Everyone deserves support, and we’re honored to help make counseling more accessible to our community. 💛

Juneteenth marks June 19, 1865, the day Union troops arrived in Galveston, Texas, and announced that enslaved people were free, more than two years after the Emancipation Proclamation had been signed. that gap between freedom on paper and freedom in practice is part of why this day matters so much.

Today we honor the resilience, joy, and strength of the Black community, and we sit with the history that shaped this day. It’s a celebration and a reminder of how far this country still has to go.

Wishing everyone a meaningful Juneteenth 💙