Body Blast Sports Performance
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One Body. One Life. One Commitment. Body Blast Sports Performance. Helping a committed athlete achieve their goals is our sole priority and our true passion.
The Body Blast philosophy is based on integrating the athletic elements of sport and life through functional based performance training to help maximize the athlete’s potential. We are dedicated to providing a competitive, cooperative, and positive environment to increase speed, explosive power, muscle endurance, flexibility, and agility to fulfill the life of an athlete.
Time to Shine ✨ 🥍 You conquered every challenge Mother Nature threw at you this preseason and proved your strength ❄️ 🌧️ ☀️ 🌬️ Let’s GO Lady Wreckers!!! Best to all at tryouts this weekend!!
07/23/2025
Players from across the 🇺🇸 joined forces to create the .soccer Girls U16 Team. They traveled across the world to compete in the 🌎 and secured 3rd place in the U16 category out of 72 teams worldwide….incredible! Love you & so proud of you soccer.michaeladeiso28 • Thank you 🙏 .soccer .addo for being part of the unforgettable memories!! ✨
03/06/2025
💥 Pre-Season 2025 with 🥍 is underway…..Let’s GO Lady Wreckers 💪🏼
02/04/2025
Some adorable flicks 📸 of our Little Baller ⛹️♀️🏀 .deiso ♥️💛 Thank you for the amazing photos of her team!
01/01/2025
Wishing everyone a great day ☝🏼 of 2025! ✨ Thanking all athletes, coaches, clients, friends, family, and everyone in between for being a part of the memories and moments of 2024….feeling grateful for all of you 🫶🏼
09/02/2024
1….2….3…. “STAPLES”!! GLAX Off-Season Training begins this week 🙌🏼 Let’s GO!!! 🔗 Link in Bio to Register 💙🤍
05/28/2024
💥 THS FHockey getting a head start on their summer training for 2024 🖤💛🏑 ✌🏼 weeks away!!!
05/23/2024
💥BODY BLAST💥 Summer 2024💥 OPEN TO ALL FEMALE ATHLETES
01/24/2024
A glimpse into Trumbull Field Hockey 🏑 and how they started 2024!
01/01/2024
A simple wish. 🤍🥂 #2024
11/24/2023
If you’re an athlete looking to make gains this winter, Body Blast and Pulaski Strength are teaming up to make it happen!! Let’s GO!!
Link to Register: https://www.pulaskistrength.com/plans-pricing?appSectionParams=%7B%22subtitle%22%3A%22You%27ll+be+able+to+use+it+to+book+%5C%22Body+Blast+x+PSP%5C%22%22%2C%22planIds%22%3A%223ec8479e-a1c8-4269-9eb7-b9c574fb4ebb%2C7a434bf0-016f-44d3-b887-ebfcbdfb4592%22%2C%22navigateToSectionProps%22%3A%22eyJhcHBEZWZpbml0aW9uSWQiOiIxM2QyMWM2My1iNWVjLTU5MTItODM5Ny1jM2E1ZGRiMjdhOTciLCJzZWN0aW9uSWQiOiJCb29raW5nIENhbGVuZGFyIiwic3RhdGUiOiJib2R5LWJsYXN0LXgtcHNwIiwicXVlcnlQYXJhbXMiOnsicmVmZXJyYWwiOiJleHBsb3JlX3BsYW5zIiwic2VydmljZSI6IjQ5ZDllZjc3LWVhYzQtNDgyNy05ODZhLWU1ZGZkOTA1ZDc4NyJ9fQ%3D%3D%22%7D&fbclid=IwAR2iOvRdMvl6d1wyjKTRLauwOykJtHQwDtJ3Jm0jzVGuzsrRqZ64xRhsrwg_aem_AWET_mJmy2er0NAJlHasR3PeHJUTTVvINpVyiJ1UdkmRoI2ueqe_QpeRllJDrAzTA0E
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Address
Trumbull, CT
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 1pm |