Balance In Fitness

Balance In Fitness

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Mom💕
Wife 💍
Nasm-CPT 🏋🏻‍♀️
Women Fitness Specialist 💁🏻‍♀️
Pre & Postnatal Coach 🤰🏻

08/03/2026

✨️Your body isn't failing you. The scale just doesn't tell the whole story.✨️

💗 Look at trends, not one weigh-in.
💗 Pay attention to how you feel.
💗 Look at waist measurements, strength and progress photos too.
💗 And don't punish yourself with extra cardio or extreme calorie restriction because of one scale reading.

07/25/2026

You don't need another random workout. You need a plan that fits YOU. 🤍

Whether you prefer 1:1 in-person training or virtual coaching, I provide personalized workouts, nutrition support, accountability, and guidance to help you build strength and create sustainable results.

✨ Get stronger
✨ Move better
✨ Improve your health
✨ Feel confident in your body

Photos from Balance In Fitness's post 07/19/2026

Keep going. Keep showing up 🔥👏 your body is more capable than you think.

Happy Sunday✨️

07/17/2026

True Story. 😂😂

My 11 year old told me she thought I was like Cruz Ramirez 🤣

07/14/2026

Fullbody workout🔥

🤎Db RDLs
🤎Db Walking Lunges
🤎Goblet Squats
🤎Bulgarian Split Squats
🤎Db Chest Press
🤎Cable Bentover Rows
🤎Bicep Curls
🤎Single Arm/Cable Lateral Raise
🤎Cable Rotations

What's your favorite workout split?

I'm a fullbody 3x a week kind of gal, to me just fits perfectly with my life schedule plus I see more results when I do legs 3x a week!

Drop yours in the comments! 👇🏼

07/12/2026

✨ Caffeine. ✨ A calendar. ✨ Deep breaths. ✨ And lifting heavy things so I don't lose my mind. 😂💪

Moms, tell me I'm not the only one.🔥💃😂

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Address

Troy, MI
48083

Opening Hours

Monday 8am - 11am
1pm - 7pm
Tuesday 8am - 11am
1pm - 7pm
Wednesday 8am - 11am
1pm - 7pm
Thursday 8am - 11am
1pm - 7pm
Friday 8am - 11am
1pm - 5pm
Saturday 8am - 1pm