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One time a week classes are just not enough to reach your fitness goals!
Twice a week classes are now on the schedule for my classes at Northwestern Michigan College. Take a class or two everyday of the week. Classes include Zenga, Weight Strengthening, Total Barre and Gentle Pilates. Cross training is ideal for a balanced body!

Zenga - https://nmc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=3750&int_category_id=7&int_sub_category_id=18&int_catalog_id=0

Weight Strengthening - https://nmc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=3761&int_category_id=7&int_sub_category_id=18&int_catalog_id=0

Total Barre - https://nmc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=3762&int_category_id=7&int_sub_category_id=18&int_catalog_id=0

Gentle Pilates - https://nmc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=3760&int_category_id=7&int_sub_category_id=18&int_catalog_id=0

Sign up by September 1st to secure your spot in class.

Gentle Pilates New! Now meets twice a week. Gentle Pilates restores the natural curves of your spine and balances the muscles around yo...

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Here is the February calendar. Please print it and put in a prominent place so you know your choices for classes each day.

The February calendar will be posted shortly. Please print it and put in a prominent place so you know your choices for classes each day. We have several changes to be included this month...
We are welcoming Angela Ingold to our instructor team. Angela will be teaching Zumba Light on M/W @ 5:30pm to replace Total Barre Amplified. Please spread the word. The class begins on Monday, February 4.
An additional Weight Strengthening class is being added on Wednesdays @ 8am which gives you M/W/F @ 8am.

I know that we have had a lot of snow days this month. Finger crossed that you will have few interruptions in the schedule for February.

**Reminder….our morning classes are cancelled if the public schools are closed or have a delay due to weather. The noon and evening classes will only be cancelled if NMC should be close

Snow Day/Delay Policy. If the public schools are closed or delayed because of weather, our morning classes do not meet. Although rare, during a very bad snow/ice storm, even NMC has been known to cancel all classes. Please check your local TV stations or UP North Live for delays or closings before leaving for class in the morning.
http://www.margaretrquinn.com/fitness.html

Margaret is off and running for the Fall!

NMC's Forever Fit schedule -

NMC's Forever Fit schedule -

Introducing... classes begin Monday, Sept 11 at NMC. First week is free. Come and take a look.

Noon - 12:50 pm.,
PE Bldg Rm 120.
Expectant and new mothers alike will reap the myriad benefits of exercising with music in this unique Total Barre™ program. Not only will this workout keep new moms and moms-to-be moving, but the plus of moving to music will helps improve self-image, reduce stress, combat postural and muscle imbalances, and increase social interaction. Every move is designed to increase flexibility, balance, joint stability and pelvic floor activation all while boosting moods and lifting spirits. You will use the ballet barre.

https://www.nmc.edu/resources/extended-education/find-a-class/adult-classes/index.

Come and take a look at exercise classes offered at NMC. Classes begin Monday, Sept 11. First week free.
Total Barre Foundation — $95 —
7 Mon. & Thurs., 5:30-6:30 p.m., PE Dance Rm 120. A new evening addition of the popular Total Barre™ course. Get fit and stay active with Total Barre™, a high-energy program that focuses on strength, flexibility, stamina, and dynamic stability. It combines elements from Pilates, dance, cardio, and strength training--and it's fun! You'll use the ballet barre and small equipment. Bring a mat to class. Total Barre Foundation™ is also part of our Forever Fit package, so if you miss an evening, you can attend another course in the Forever Fit package that week.

https://www.nmc.edu/resources/extended-education/find-a-class/adult-classes/index.html #239119339

Here is the Exercise Schedule running to the end of October, 2016 - Maggie's classes include: Weight Strengthening (M/W/F at 5 am, or M/F at 8 am), Total Barre (M 9 am, W 8 am for Foundation, or Endurance 2 on T/Th at 7:45 am) and Gentle Pilates (T/Th at 9 am) - class descriptions, registration info and contact Maggie at http://www.margaretrquinn.com/fitness.html

November 17 is the new date for fibre artist Sally Manke's Confetti Art Quilt class - the class is $50 with an 8 student minimum and space is limited! Contact Maggie at [email protected] for more details and to register.

Check out the calendar for Fall events, workshops and classes, all beginning October 1 with the Fall Open House!