Open Mat
Share
We offer expert training in Jiu-Jitsu, Wrestling, Boxing, Muay Thai, Yoga, Tae Kwon Do, Zumba, and Fitness.
Our facility features a full gym, hot rock sauna, Cold Plunge, and a TheraLight 360 Red Light Infrared bed for enhanced recovery and wellness.
06/09/2026
Schedule Update 🚨
We've made a few updates to our class schedule, including the addition of a new Women's Jiu Jitsu class.
Whether you're interested in Jiu Jitsu, Boxing, Muay Thai, Wrestling, Tae Kwon Do, or Peak Performance, every program is available for a free trial.
Our Recovery Center is also available during business hours and includes red light therapy, cold plunge, hot plunge, sauna, and oxygen therapy.
Take a look at the updated schedule and reach out if you'd like to come in for a free class or learn more about any of our programs.
📍 Open Mat Academy
3200 Naglee Rd. Suite 106, Tracy
📞 (209) 752-8013
06/08/2026
Join the JFIT revolution and start the 30 day fitness challenge has started
we start at 530 am every morning and throughout the day JFIT will be posting for a lifestyle change in nutrition, workouts and recovery . JFIT is the newest fitness trend popping up all over . Join FIT everyday join us at 530 am . Text to join 209 627 9465
What happens when an 11-year-old competitive dancer tries our recovery room? 💃❄️🔴
Hours of practice, performances, conditioning, and repetition can take a toll on any athlete's body. Today, she put our recovery amenities to the test with red light therapy, a cold plunge, and a hot plunge.
Recovery isn't just for martial artists, football players, or gym-goers. Dancers are athletes too, and taking care of your body is just as important as training it.
Her verdict?
"I would recommend this to every athlete in Tracy."💪🏼
📍 Open Mat Academy Wellness & Recovery
🔴 TheraLight 360 Red Light Therapy
❄️ Cold Plunge
🔥 Hot Plunge
🫁 Oxygen Therapy
Who should try it next?
Pull-ups aren't one-size-fits-all. Each variation creates a different training adaptation.
Strict Pull-Ups:
Develop maximal pulling strength, shoulder stability, and body control. If your goal is to get stronger, strict pull-ups should be a regular part of your training.
Kipping Pull-Ups:
Transfer force from the hips through the upper body, reducing local muscular fatigue and improving work capacity. Useful when the goal is to move efficiently and maintain output over higher rep ranges.
Butterfly Pull-Ups:
A cyclical movement pattern designed to minimize time between repetitions. The most efficient option for high-volume workouts where speed and energy conservation are critical.
The best variation depends on the intended adaptation. Strength, work capacity, and movement efficiency are all different qualities that should be trained accordingly.
06/02/2026
🤼♂️ Wrestlers of the Month: Monthly Recognition
Each month, our OMA coaches proudly recognize athletes who demonstrate outstanding commitment, consistency, punctuality, and growth by nominating them as our "Wrestlers of the Month."
This month, our staff is thrilled to highlight three incredible athletes: Kalea Montez, Kayleigh Cruz, and Jose Arroyo Jr.
🏅 Kalea Montez
Kalea has shown consistent commitment to her grappling endeavors at a remarkably young age. Training in both wrestling and Jiu-Jitsu, she spends long hours in the gym and even takes the time to guide, encourage, and help train her little sister. Kalea's dedication is paying off, with her skills and performance improving with every single tournament she enters. The sky is the limit for this young athlete.
-Favorite Food: Sinigang
-Favorite Movie: Coraline
-Favorite Thing About Wrestling: It helps her get stronger and more disciplined.
-Outside of Wrestling: Riding roller coasters and hanging out with family.
🏅 Kayleigh Cruz
As one of the hardest-working wrestlers in the room, Kayleigh consistently displays an elite work ethic both on the mat and in the classroom. This stellar scholar-athlete continues her personal development by attending weekly mentorship calls to help set and track her goals. Kayleigh has her sights set high for the upcoming season, and with the support of her coaches and teammates, she is bound to achieve them. Keep grinding, kid!
-Favorite Food: Fettuccine Alfredo Pasta
-Favorite Movie: A Dog’s Purpose
-Favorite Thing About Wrestling: Making memories with teammates and constantly improving.
-Outside of Wrestling: Watching movies and taking naps.
🏅 Jose Arroyo Jr.
Jose has undergone a drastic transformation recently, both physically and as a competitor. A longtime OMA athlete who has trained in wrestling and Jiu-Jitsu for many years, he continues to achieve milestones both on the mat and in the classroom, even earning a spot on the honor roll this past season! Jose, your coaches, parents, and teammates are incredibly proud of you. Stay focused, keep working hard, and you can achieve anything!
-Favorite Food: Tacos
-Favorite Movie: Bad Boys II
-Favorite Thing About Wrestling: Training, working out, and learning from the coaches.
-Outside of Wrestling: Playing video games.
The recovery protocol — 15 min Red light, contrast therapy, and sauna
Not every kid gets to share this journey with family.
From their first class to promotion day, these cousins and siblings have pushed each other, encouraged each other, and grown together every step of the way.
Today is a reminder that success is sweeter when you have people beside you who are working just as hard.
Congratulations on your promotions. You've earned every bit of it.
The Belt Is the Receipt. The Work Is the Purchase.
05/23/2026
Everyone says they want to try something new.
Very few people actually do.
On June 27 at 11 AM we’re hosting a FREE Community Jiu Jitsu Class at Open Mat Academy designed specifically for beginners.
No experience needed.
No pressure.
No ego.
Just a chance to step onto the mat and see what Jiu Jitsu is really about.
You’ll learn:
• Basic techniques
• How classes work
• Real movement and self defense
• Why so many people fall in love with training
This is the perfect introduction if you’ve ever been curious about Jiu Jitsu but didn’t know where to start.
Come train once.
You might end up finding something you’ve been missing. Click the link in our bio or check out the QR code on the poster.
📍Open Mat Academy
3200 Naglee Rd Ste 106, Tracy CA
🗓 June 27
⏰ 11:00 AM-12:00 PM
Single leg finish
Click here to claim your Sponsored Listing.
Category
Contact the school
Telephone
Website
Address
3200 Naglee Road
Tracy, CA
95304
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9pm - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 11am - 9pm |