Maria Gapasin

🌈𝗜𝘁'𝘀 𝗵𝘂𝗺𝗮𝗻 𝗻𝗮𝘁𝘂𝗿𝗲 𝘁𝗼 𝗳𝗶𝘅𝗮𝘁𝗲 𝗼𝗻 𝘄𝗵𝗮𝘁'𝘀 𝗻𝗼𝘁 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗶𝗻 𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿. 𝗚𝗲𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗵𝗮𝗯𝗶𝘁 𝗿𝗲𝗺𝗶𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁.

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A book to help cultivate gratitude awareness:

-Start Here: Master the Lifelong Habit of Wellbeing by Eric Langshur and Nate Klemp, PhD.

An app to help:

-Shine

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T͎H͎A͎N͎K͎ Y͎O͎U͎ to my loyal clients & yogi's♥️

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𝗛𝗢𝗪 𝗧𝗢 𝗦𝗨𝗣𝗣𝗢𝗥𝗧:

– 🛒Shop local, book local services & dine local:
Support small business, entrepreneurs and independent contractors. We are solely responsible for every part of the business (paperwork, all insurances, sick/vacation pay, product and their sales, advertising, social media, scheduling etc. 😅)

– 🤳share, like, comment, tag and check in on social media. This is huge and our digital age interacting with social media boost visibility and we are more than thankful for your interactions (my personal Geo tag is 👉🏼mariayogiwellness)

– 💰purchase products (item sold inside or establishments including 💌gift certificates) and thank you for continuing to refer your friends and family 🙏🏼
🎁Most small business owners offer incentives such as receive a gift with purchase and/or discounts for referrals.

♥️Honored and forever grateful for the support continually received. My focus remains on providing the best possible service/classes for my clients and students. I’m constantly attend trainings to stay up-to-date on the latest and most relevant techniques to provide the best service possible. I can only teach and provide services and suggestions for what I personally practice and believe in. This is my commitment to you!

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A LITTLE MORE HISTORY:

🌆In my 20s the corporate life I was headed towards (those who know me personally – can you imagine?!🥴)was not resonating with my soul and I’m proud of myself for making the choice when I did to follow what made me happy- My business was originally built 100% by word-of-mouth (there was no such thing as social media) from loyal clients like yourself. Thank you for trusting me and I look forward to looking and feeling even healthier in 2022🎊

𝗪𝗘𝗘𝗞𝗟𝗬 STOPS:







™️

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗺𝘆 𝗹𝗼𝘆𝗮𝗹 𝗰𝗹𝗶𝗲𝗻𝘁𝘀- 𝘀𝗼𝗺𝗲 𝘄𝗵𝗼 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗳𝗼𝗿 𝗱𝗮𝗺𝗻 𝗻𝗲𝗮𝗿 20 𝘆𝗲𝗮𝗿𝘀! 🤫😉🥰

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How to support:

-🛒shop local, receive local services:
Support small business, entrepreneurs and independent contractors.. we do all the work ourselves (paper work, insurance, sick days/vacation, purchase of products, advertising, social media, bookings etc😅)

-🤳share, like, comment, tag & check in on social media: This is huge in the digital age. Interacting with our pages boost visibility & we appreciate that so much 🙏🏼
(my personal geo tag is mariayogiwellness 🙂)

-Purchase products (items sold in their establishment/ gift certificates) & refer: most of us offer incentives to do so!
💰Receive gift with purchase and/or discounts on referrals

♥️Honored & forever grateful for the support continually received. My focus remains on providing the best services/classes to my clients/students! Always taking classes, trainings, staying up to date on techniques to provide thee best service. One thing about how I live and run my business & teach classes is that I only suggest what I personally practice & believe in

📚LITTLE MORE INFO ABOUT ME IF INTERESTED:

In my 20’s, the corporate life I was headed towards (those of you who know me- can you imagine!! 🥴) was not resonating with my soul and I’m proud of myself for making that choice/ change when I did- before social media! It was not easy!! My business was built 100% by word of mouth. From loyal clients to their friends and family. THANK YOU🙏🏼
™️

CELEBRATE YOUR STRENGTH!

𝙄'𝙫𝙚 𝙧𝙚𝙖𝙡𝙞𝙯𝙚𝙙, 𝙤𝙫𝙚𝙧 𝙩𝙝𝙚 𝙙𝙚𝙘𝙖𝙙𝙚𝙨 𝙤𝙛 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙤𝙣𝙚 𝙤𝙣 𝙤𝙣𝙚 𝙬𝙞𝙩𝙝 𝙘𝙡𝙞𝙚𝙣𝙩𝙨,𝙩𝙝𝙖𝙩 𝙢𝙤𝙨𝙩 𝙤𝙛 𝙪𝙨 𝙙𝙤𝙣'𝙩 𝙜𝙞𝙫𝙚 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙚𝙣𝙤𝙪𝙜𝙝 𝙘𝙧𝙚𝙙𝙞𝙩 𝙛𝙤𝙧 𝙤𝙫𝙚𝙧𝙘𝙤𝙢𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜𝙨 𝙬𝙚 𝙤𝙣𝙘𝙚 𝙩𝙝𝙤𝙪𝙜𝙝 𝙬𝙖𝙨 𝙞𝙢𝙥𝙤𝙨𝙨𝙞𝙗𝙡𝙚. 𝙔𝙤𝙪 𝙢𝙖𝙙𝙚 𝙞𝙩. 𝘾𝙀𝙇𝙀𝘽𝙍𝘼𝙏𝙀 𝙔𝙊𝙐𝙍 𝙎𝙏𝙍𝙀𝙉𝙂𝙏𝙃!

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𝙋𝙞𝙘𝙩𝙪𝙧𝙚𝙙 𝙝𝙚𝙧𝙚 𝙞𝙣: #𝙝𝙖𝙣𝙙𝙨𝙩𝙖𝙣𝙙𝙫𝙖𝙧𝙞𝙖𝙩𝙞𝙤𝙣

Handstand, like all balancing poses, requires that you feel comfortable with instability.
When faced with instability of any kind—physical or mental—most of us tend to recoil immediately and try to regain control by locking things tightly in place. Ironically, this reaction only serves to make us more rigid and less able to make minute and sensitive adjustments to bring ourselves back into balance.

Handstand demands that you treat yourself lightly, both literally and figuratively.

𝗟𝗶𝗳𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂, 𝗶𝘁‘s 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂!
..how are you kicking up your heels lately?