Seville Physical Therapy

The clicking in your jaw isn’t always a problem.

Noise alone doesn’t mean damage… so don’t panic!

What actually matters is this 👇
Does it hurt?
Does it lock?
Does it limit your movement?

If the answer is no, it’s usually nothing to worry about. Focus on reducing overload, managing stress, and giving your jaw a break.

But if you are dealing with pain or discomfort, we can help 💆♂️

Get in touch with our TMJ and jaw pain specialists:

📞 201-537-4888
✉️ [email protected]

Your neck tightness could be coming from the way you breathe.

Try this simple technique to help release tension and feel more relaxed.

Less tension… just by breathing better 💨

Get in touch with our specialists:

📞 201-537-4888
✉️ [email protected]

When your body stays in “fight or flight” mode, it never fully relaxes… and your muscles stay tense all day, including your jaw.

When you calm your nervous system, you can reduce that tension and ease the pain.

If you’re having trouble with this, get in touch with our team 💆♂️

📞 201-537-4888
✉️ [email protected]

That pain that wraps around your head? It’s often coming from your neck.

Your upper neck joints and muscles can refer pain upward, and even your breathing patterns can play a role in reducing tension and helping you feel better.

If your headaches change based on how your neck is positioned, that’s a big clue the source may be your neck.

Find the source, fix the pain 💪

Get in touch with our specialists:

📞 201-537-4888
✉️ [email protected]

Here are 3 things you’re doing every day that could be making your jaw pain worse… and how to fix them 👇

1️⃣ Clenching
2️⃣ Chewing gum or hard foods
3️⃣ Poor posture

Start improving these habits and watch your jaw pain decrease and your quality of life improve.

Small changes, big difference 💪

Get in touch with our team:

📞 201-537-4888
✉️ [email protected]

If your head is constantly leaning forward throughout the day (like at your desk or on your phone), your jaw is working overtime.

That position puts extra tension on the muscles around your jaw, which can lead to pain and discomfort.

Try improving your posture and see the impact it can have on your jaw 👀

Get in touch with our TMJ / jaw pain specialists 💆♂️

📞 201-537-4888
✉️ [email protected]

Not all dizziness comes from your inner ear.

If your neck is irritated, whether from poor posture or an injury, it can leave you feeling off-balance or unsteady.

That “floating” feeling? It can actually be coming from your neck.

Treat the source, and you can reduce the dizziness and improve your balance.

Get in touch with our team 💪

📞 201-537-4888
✉️ [email protected]

Most people think their jaw pain is random or just from clenching… but that clenching is often a stress response.

When your nervous system is in a constant “on” or guarded state, it can show up as tension and pain in your jaw.

The first step is awareness, understanding why your body is reacting this way.

If you’re dealing with jaw pain, get in touch with our TMJ specialists 💆♂️

📞 201-537-4888
✉️ [email protected]

A lot of people who’ve tried traditional PT before are hesitant to try us…

“I’ve done PT before, it didn’t work for me.”

But here’s the truth… we’re not like the PT you’ve experienced before.

We prioritize you, with 100% one-on-one, individualized care every session.

No shortcuts. No bouncing between providers. Just focused, hands-on treatment designed to find the root cause of your pain and fix it—not just mask the symptoms.

If you’re tired of the same old approach and ready for something different, give us a call and get scheduled 👇

📞 (201) 537-4888