AZ StairClimb

https://www.npr.org/sections/health-shots/2024/04/29/1247532191/longevity-stairs-climbing-exercise-heart-disease

Elevator or stairs? Your choice could boost longevity, study finds A new study shows people who are in the habit of climbing stairs are less likely to die from heart disease compared to those who don't. Stair climbers also had a slight boost in longevity.

https://abcnews.go.com/Health/wireStory/burn-calories-climbing-stairs-effective-exercise-113895900

Want to burn calories? Climbing stairs might be the most effective exercise for you If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you

https://medicalxpress.com/news/2024-04-climb-stairs-longer-cardiologists.html

Climb stairs to live longer, say cardiologists Climbing stairs is associated with a longer life, according to research presented at ESC Preventive Cardiology 2024, a scientific congress of the European Society of Cardiology (ESC).

You can do it!

You can climb to great heights!

Amazing news for our community!

CF Foundation Celebrates FDA Approval of Triple Combination The U.S. Food and Drug Administration has approved the use of the triple-combination modulator elexacaftor/tezacaftor/ivacaftor (Trikafta™) for people with cystic fibrosis ages 12 and older who have at least one copy of the F508del mutation.

Join us on Saturday, October 26th to conquer the 2,000 steps at ASU Sun Devil Stadium. We challenge you to take steps toward a personal victory, and to play a important role in the lives of those living with cystic fibrosis. CF Climb is an exhilarating stair climbing and fundraising event that supports the Cystic Fibrosis Foundation. Gather your family, friends and coworkers to join you, and then celebrate with food, drinks, entertainment, free massages and much more.