Wednesday Track

WEDNESDAY TRACK POSSE
See you all tomorrow morning! It’s race season. Yay!
Yiu want to run fast? You have to train fast. Even better, train fast with others who can make you even faster! That’s what our Track Posse does every week.

USED RUNNING SHOES
is collecting used running shoes for a community in need. Let’s try to help.
Have some shoes you can donate please bring to track tomorrow. Thank you so much!

GIRLSCOUT COOKIES: from .demeritt
My 9 year old daughter Harlow will be at track tomorrow morning selling Girl Scout Cookies. Pre-order today for fast pick up or buy in the morning while supplies last. You work hard and deserve cookies 😁 Support a Girl Scout and grab yours! Thanks Timothy Bolen
https://digitalcookie.girlscouts.org/scout/harlow663288?fbclid=IwdGRjcAPcpFNjbGNrA9ykRmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmp1fR12l90x33jn4TU7rTegyvDInRrBOzFGDrkp28iEySyvIukhSQYJQcg4_aem_18yNjn0BT_wbwif4yR4tHA

Wednesday Track

WEDNESDAY SPEEDWORK POSSE
Can’t wait to see everyone! Race season is here so we have a special one lined up for tomorrow.
Don’t want to miss it….. just sayin.

TO RUN FAST YOU HAVE TO RUN FAST!!!
See you all tomorrow morning. All are welcome. Best group ever! Don’t miss out!
Marcos de Niza Track
5am-5:15 warm up
5:15-6ish speed work

WEDNESDAY SPEED-WORK - LETS GO!
See you this Wednesday.
Marcos de Niza Track
We have our special guest Kori with Hydrip joining us.
We have a special “Thanksgiving” workout planned.
Can’t wait to see everyone! Gonna be a fun one!