tim.adhd

Working with my knowledge of stressors when you’re unable to sit with them. Getting (Otherwise Specified Dissociative Disordr) from trauma that is trivial for adults means you have the survival skills, but not the fear to look around.

My TikTok Creator journey (part 2)

My TikTok Creator journey while going through complex mental health discovery has allowed me to look back and see my growth.

In this video I describe my experience of navigating ’fight or flight’ trauma responses, and how I’m able to ground myself safely.