Hand Therapy Solutions
Hand Therapy Solutions is in Teaneck, New Jersey. Our founder, Michelle, has been practicing hand th Welcome to Hand Therapy Solutions!
About Us
Our hand therapy clinic addresses the total person. Treatment plans are designed to treat the individual needs of each patient. Our therapists address diagnosis, age, profession, and hobbies of each individual in order to provide them with the most appropriate care plans. Care plans are tailor made based on diagnosis and the individual needs of each patient. Our therapists will use their
07/16/2022
This says so much!!! We need to put down our phones and think about how much this applies to our new generation
Be a good consumer for your hand therapy. Ask “are my problems being addressed?” We don’t always fit into a protocol. Treatment for a diagnosis should be adjusted to your needs and precautions.
If your hands are hurting think about the way you sit and how many of your tasks are now done on the phone or computer. We are using the same muscles constantly. Try these easy techniques:
Take a break
Change the position of your neck
Stop holding your phone (prop it up or look at Lazy-Hands)
Stretch your hands out in front (palms in and then out)
Try the same above your head
Most important STOP AT PAIN
You might be your own best therapist.
Let me know if these work.
Feel free to write and ask about ergonomic tricks for those of you who spend so much more time on your computers than ever before. pain free motion is only a click away!!!
Thank to all of our frontline workers. If anyone needs questions answered for inexpensive, disposable options to protect your hands or quick stretches feel free to contact us at [email protected]
Thank you to you all and hope to speak with you soon. Stay HEALTHY!!!!!!!!!!
08/15/2018
Putting on a fresh coat of paint !
09/22/2017
Splint of the Month
06/09/2016
Michelle Kraushar Blumenstyk makes splints at the 2016 Tenafly 5K Run and Dog Walk
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Contact the practice
Telephone
Address
1086 Teaneck Road Ste 2D
Teaneck, NJ
07666
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 3pm |