Milestone CrossFit

Micah Lillie, Joe Meller and I got some work done at the gym today! Love how out wall ball rack turned out! More organization and setup to be done tomorrow!

Got some work done today!

☀️RISE and 💪GRIND!!!

HAPPY Friday!! 🥳

CHANGE begins at the end of your COMFORT ZONE!

Ready to get uncomfortably comfortable?
https://milestonecrossfit.com/

"Every single workout challenges me at Milestone! It never gets easier, I just get stronger. Thanks to coaches who continue to push me to do more than I ever thought I could! Here's to becoming a better me with each passing day. Thank you Milestone Crossfit for believing in me, even on days when I don't believe in myself!"

Love this 🧡 thank you Kathi!!

𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐜𝐡𝐚𝐧𝐠𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐝𝐨 𝐝𝐚𝐢𝐥𝐲. 𝐓𝐡𝐞 𝐬𝐞𝐜𝐫𝐞𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐬 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞.

Schedule a quick chat with a Coach and see if and how we can help.
https://milestonecrossfit.com/
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It's LEG DAY!!! HAPPY Monday!!!!!

⬇️Are you ready yet???⬇️
https://milestonecrossfit.com/

Keep PUSHING!!
⬇️
Giving up will not help you advance forward!

Happy FriYAY!! 💯

*t

Join us this Saturday for a
COMMUNITY WORKOUT 9/11 @ 9AM!

What decisions have you made today??

Chat with a Coach today??
https://milestonecrossfit.com/

💥BRIGHT SPOT💥

Shout out to JUAN from our 5AM Crew!!!
Not only has he been consistent, but he's lost 10lbs and it definitely shows!!

💥🟠🔵💥🔵🟠💥🔵🟠💥🔵🟠💥🔵🟠💥

Join us Saturday 9AM!