Grands Fitness Rx
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Grand’s fitness Rx is a fitness training company providing small group professionally lead fitness classes for adults 55+.
Classes are held 3 days a week (M/W/F) at 9:15am & 10am. 4260 Creek Park Dr. Suwanee Ga 30024
06/18/2026
Are you worried about losing strength, balance, or independence as you get older?
At Grand’s Fitness Rx, we help adults 55+ build strength, improve balance, and stay active in a supportive small-group setting.
No intimidating workouts.
No experience required.
Just expert coaching designed for your stage of life.
If you’ve been told to exercise more, build muscle, or improve your health, this is your sign to get started.
💜 First class is FREE!
Comment “STRONGER” below or send us a message to learn more.
Please share this post—you may help a friend or family member stay strong, steady, and healthy.
💜 Stronger. Steadier. Healthier.
Grand’s Fitness Rx helps adults 55+ build strength, improve balance, and stay independent in a supportive small-group setting.
It’s never too late to get stronger.
MWF in Suwanee 9:15, 10, 11:30AM classes
Know someone who could benefit? Please share this post and help us reach more adults who want to stay active, strong, and independent.
💜 Who is Grand’s Fitness Rx for? 💙
Adults 55+ who want to stay strong, improve balance, move better, and maintain their independence.
Whether you’re returning to exercise, finishing physical therapy, or simply wanting to feel your best, we’re here to help.
✅ Strength
✅ Balance
✅ Mobility
✅ Community
Stronger. Steadier. Healthier.
💜 Stronger. Steadier. Healthier. 💙
At Grand’s Fitness Rx, we believe getting older doesn’t mean slowing down — it means staying strong enough to keep doing the things you love.
Our small group fitness classes for adults 55+ focus on:
✅ Building strength
✅ Improving balance & mobility
✅ Increasing confidence and independence
✅ Workouts that are modifiable for ALL fitness levels
No intimidation. No pressure. Just encouragement, movement, and a community cheering you on.
📍 Suwanee & Duluth
🗓️ M/W/F classes
💪 Small group fitness for adults 55+
Your future self will thank you for starting today.
Message us to learn more or try a class!
Click here to claim your Sponsored Listing.
Category
Website
Address
4260 Creek Park Drive
Suwanee, GA
30024
Opening Hours
| Monday | 9:30am - 10:30am |
| Wednesday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |