Core Pilates GA

I love my job, and this team! Bringing positivity to the studio and community everyday! ❤️❤️ Beyond blessed and eternally grateful.

Training for life! Functional, strong, mobile, flexible life!

It’s Wednesday! The perfect day for Pilates!

Single leg hamstring stretch is one of my favorite stretches. What’s yours?

One of the most challenging exercises, but looks so easy. Swimming in Pilates! Stephanie had her class swimming laps last night and they looked amazing!

Our body needs to be Flexible and also Stable. These don’t contradict each other even though it sounds like it. Each day at Pilates you become a little more stable, a little more flexible, your body moving synergistically with support.

When you want to get some Pilates beach shots, but don’t want to sit in the sand. Miss my Pilates family at Core Pilates, but so very happy to sit in the sun and listen to the waves. Core Pilates at Amelia Island.

Good morning from us to you! It’s going to be a great day!

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Memorial Day Conga! 🇺🇸💃🏼

corepilatesga1

May we never forget the reason for this day. Thank you for all who paid the ultimate price for our freedoms here in America. While we enjoy this day, let’s also remember. Happy Memorial Day from Core Pilates!