Elite Sports Performance - Prairie Athletic Club

Last chance to take advantage of this special offer to level up your summer!

Elite Sports Performance is designed to take your athletic abilities to new heights.⬆️

Tailored for athletes of all levels, our summer performance training program offers training and support to help you achieve your goals and excel in your sport. Led by our team of expert coaches, our program provides personalized workout plans to optimize your performance in every aspect.

Whether you’re looking to improve speed, strength, agility, endurance, or overall athleticism, we have the resources and expertise to help you succeed in each and every area. 🦾

👀 Read more here: https://web.prairieathletic.com/50-off-extended-1-week-esp-summer-training-2026/

ESP Sports-specific classes are BACK this summer🔥

Ready to level up in baseball, basketball, or volleyball? We have the coaching to help!

Got a volleyball player? Meet our newest coach, Addy McHugh!

Addy brings tons of accolades and experience to the ESP team!

🏐 1000 Kill Club
🏐 4x All-Conference + All-State High School
🏐 College MVP + Team Captain
🏐 All region + All-tournament team Madison College
🏐 Current Semi-Pro (Madison Inferno Embers)

This summer, Addy is helping our athletes build power, confidence, and next-level performance on the court.

If your athlete is serious about leveling up their skill set, this is where it starts.

Learn more here 👉 https://web.prairieathletic.com/esp-sport-specific-classes-are-back/

Take your athletic abilities to new heights!

Tailored for athletes of all levels, our summer performance training program offers training and support to help you achieve your goals and excel in your sport.

Led by our team of expert coaches, our program provides personalized workout plans to optimize your performance in every aspect.

Whether you’re looking to improve speed, strength, agility, endurance, or overall athleticism, we have the resources and expertise to help you succeed in each and every area.

Want to improve your skills in a certain sport? Check out our ESP sport specific classes that include baseball, basketball, and volleyball to sharpen your skills on the court and on the field.

Get enrolled for Summer 2026 before May 18 to save $50 off a Summer Unlimited Package.

More info here👇👇👇
https://web.prairieathletic.com/level-up-your-summer-with-esp-summer-training-2026/

ESP Summer Training | Prairie Athletic Club Level up this summer with Elite Sports Performance Training. Designed for athletes that are looking for a competitive edge.

🚨This is not a drill!🚨

Mark your calendars for FREE Elite Sports Performance classes from March 23-27

Whether you're a PAC member or a non-member, signing up is simple 👇

✔️ Complete our short questionnaire on our website ✔️ Register on MindBody
✔️ Experience the ESP difference

To add a little extra friendly competition to the week, whoever brings the most friends earns money off your next ESP package! 🧍🧍‍♀️🧍🧍‍♀️

Let the fun begin! 👏💥

Check out what's new at Elite Sports Performance 📢

Including more info on how to enjoy FREE ESP CLASSES during spring break!

From March 23-27, use this opportunity to attend classes for free and bring a friend as well.

Bring the most friends & earn money off your next package! 😲

More info here ⬇️⬇️⬇️

https://web.prairieathletic.com/esp-bring-a-friend-week-free-classes-3/

🚨FEBRUARY ATHLETE OF THE MONTH🚨
Shoutout to our guy Bennett for working his tail off all winter long. Bennett has been a staple weekly in ESP baseball classes, as well as traditional strength classes. Always coming to class with a positive attitude willing to work hard and get better! Keep up the great work Bennett!⚾️🏈

If you’re still reading this, thanks for doing so. You’re now realizing that this is the second time that Bennett has been named ESP athlete of the month, and that if you’re the first person to comment the correct month that he was athlete of the month the first time, you’ll receive a free ESP class!

BIG shoutout to all the players, coaches and parents of for the hard work and dedication this season! Best of luck to all the teams competing at state and finishing up the season!
Here are some videos of little friendly competitions over the past couple of weeks. Who do you recognize!?

Quick shoutout to our guy Eli for starting off the year right and being our first athlete of the month in 2026!
Eli has been coming in and working hard multiple days throughout each week, sometimes even going to multiple classes a day!
Keep up the great work, Eli!⚾️⚽️

What does 4 years of dedicated off-season training look like?

✅ Zero injuries. ✅ Constant progression. ✅ Record-breaking explosiveness.

Kaden famously skipped his 7th-grade season to work on his craft in the weight room. Fast forward a couple years later to age 16, and he’s still the record holder of our 11-14yo Vertical Jump records (Standing & 3-Step).

Success isn’t an accident; it’s a foundation. Great work, Kaden! 🚀