4 Health Farms

4 Health Farms

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4Health Farms is a sustainable farm focusing on Sprout fed/Grass Fed cattle production to produce hi

4 Health Farms is a sustainable farm focusing on grass fed and Sprout fed cattle production to produce highly nutritious, healthy and flavorful beef.

07/02/2023

Alright …. We have been distracted with all the great changes at the farm and have not been posting at all. 🤦‍♂️🤦‍♂️🤦‍♂️. Stay tuned.

Today we are giving a shout out and a bravo
👏 👏👏 to our friends at Marble Ridge. The Mangalista pork chops are a cut above! … most outstanding.

01/18/2022

Ain’t nothin like the real thing ....

It’s just common sense.

Eat well. Live well.

Grass Fed _ Sprout Finished _ Wagyu Beef

www.4healthfarms.com

Fake food is never the answer. And now it appears that investors may be realizing that, too.
https://www.chicagobusiness.com/consumer-products/short-sellers-are-targeting-beyond-meat

12/13/2021

Worthy of a post.

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat 12/12/2021

Sugar and refined carbs are the new “smoking”. We need to eat Whole foods with healthy fats. This is the importance of eating grain-free, grass fed beef.

Remember... you are what you are eating is eating.

Eat well. Live well.

www.4healthfarms.com

Order your subscription now and get healthy beef on your family’s plate ...

https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

11/01/2021

🚨Check out our burger special 🚨

The Million Dollar Burger

Organic grass fed American wagyu beef from , Colby cheese, caramelized onions, butter lettuce, heirloom tomato, lemon garlic mayo on brioche

Order online www.laylastl.com

Is dietary carbohydrate essential for human nutrition? 10/21/2021

We remind our patrons of this concept all the time. You need zero carbs to survive but you DO need “healthy fats” and proteins ... therefore eat more grass fed ( sprout finished) beef ... 🌾🐂🥩

Eat well. Live well.

www.4healthfarms.com

Is dietary carbohydrate essential for human nutrition? Dear Sir:

Total estimated usual nutrient intake and nutrient status biomarkers in women of childbearing age and women of menopausal age 09/16/2021

Nutrient dense foods have been undervalued in our current food culture. We are over fed and undernourished. Focus on healthy fats and phytonutrients and you’ll be healthier, feel better and live longer.

4HF grass fed, sprout finished, beef was born out of these concepts. We believe our beef is the healthiest. A healthy lipid(fat) profile. The many phytonutrient rich forages and sprouts consumed by the animal magnify the overal nutrient density.

Eat well. Live well.

www.4healthfarms.com

Total estimated usual nutrient intake and nutrient status biomarkers in women of childbearing age and women of menopausal age ABSTRACTBackground. Women of childbearing age (WCBA) and women of menopausal age (WMENO) have distinct nutritional needs. Understanding nutrient intake and stat

Why Is Sourdough Bread Good for You? 08/07/2021

If you’re going to have bread ... make it sourdough.

Why Is Sourdough Bread Good for You? Why is sourdough bread good for you? Due to the fermentation process, it can be lower in gluten and antinutrients, plus easier to digest than other breads.

Nina Teicholz on Twitter 08/01/2021

It’s not the cow .... it’s the how ...

Eat well. Live well.

www.4healthfarms.com

Nina Teicholz on Twitter “If ur avoiding beef for climate reasons, it's important to understand methane (how cows may harm the planet). This greenhouse gas is complicated. Environmental lawyer + vegetarian for 30y+, Nicolette Niman took a deep dive into this science for her updated book, a must-read 1/”

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Our Story

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4 Health Farms is an entity focused on its mission of developing healthy and flavorful food sources. Born out of this mission, we have developed a cattle feeding program that maximizes biologic data and utilizes all-natural sources. The current primary focus is on the sprout-fed, grass-fed Wagyu cattle program.

The Wagyu cattle breed has been chosen for its many genetic properties that improve the flavor and nutrition of the beef. It is predisposed to produce elevated intra-muscular fat which is significantly healthier. Further, wagyu are known to produce fat with higher levels of Omega-3 fatty acids. The tenderness of the beef is well known and is a trait coveted by those who utilize the Kobe process.

The cattle are grazed on fresh pastures and are further supplemented with premium alfalfa hay. Additionally, they feed on fresh, hydroponically grown, barley sprouts or “Fodder” that is harvested daily. The combination of these all-natural food sources provides an optimal diet to intensify the nutrition in the final beef product.

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Sullivan, MO