Blue Frog Yoga

Registration is now open for all sessions starting June 29, 2026. Note that we're taking a little Summer Break ... so classes will resume the week of June 29. ☀️

Please visit the schedule at our website for registration info: https://rebrand.ly/bluefrogschedule

This week is the final stretch of the current session. See you soon!

Join Lisa tomorrow @ Sullivan Scenic Library at 2pm. 😀

Saturday Morning Pilates
Come move, stretch, laugh, and start your weekend feeling good. Don’t miss out.

Saturday Morning Warm Pilates | Saturday, May 30, 2026 | 9:00 AM | $15 Join us for a special Saturday morning Warm Pilates class on Sat., May 30, 2026 at 9:00 AM. ABOUT THE CLASS: Pilates (or the Pilates method) is a series of exercises inspired by calisthenics and yoga. Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion while...

I’ve been asked to do a Chair Yoga class at the Library and of course I said “Yes”. Join us Wednesday, June 3rd @ 2pm. Class is free to attend. Be sure to register in the link or call the Library to hold your seat. 😀

Join Lisa from the Blue Frog Yoga Studio for gentle, seated stretches and breathing to boost flexibility, balance & relaxation.

https://scenicregional.librarycalendar.com/event/chair-yoga-54549

Tuesday Yogis,
Sorry but we will not hold class today. Thank you for your understanding- Lisa

"May your Thursday be as bright and cheerful as your smile". - Myla

If your body feels tight, stressed, tired, or overwhelmed… this class is for you.

Blue Frog Yoga: Stretch & Unwind Yoga | Tuesdays @ 5:45 PM | May 12 - June 9, 2026 ABOUT THE CLASS: Stretch and Unwind Yoga combines gentle movement, deep breathing, and static holds to alleviate tension, increase flexibility, and calm the mind. Ideal for all levels, these sessions feature to release physical tightness and promote relaxation. Registration is required for this clas...