frank white
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I train the human body for ANY and EVERYTHING. We will reach your physical goals WHATEVER it is.
S and E aka simple and effective. Make sure the drills are game like situations or moves. 🛣 perkmebby
New to y'all old to me. Bag adding. 🛣 .robinson_
No matter the age I will get them right. 🛣
This brother and sister combo workout I love. Cause I literally watch them grow up before my eyes and just get better and better. 🛣
Footwork is EVERYTHING.
Long as you have a plan you will be fine. 🛣
Stay 🔒 in. 🛣
All in a days work. Just trying to help but kids/athletes that want it make it EASY. 🛣
To have these two since 6th grade and now in college and still come back to me. This is WWWAAAYYY better than money. They feel my love I have to make them better. 🛣
They challenge me so I challenge them. 🛣
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Suffolk, VA