Atlas Health Solutions_Stuart FL

“The art and science of asking questions is the source of all knowledge.”



~ Thomas Berger

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Walnuts May Improve Overall Diet Quality.



A two-year randomized trial found that older adults who ate 1–2 ounces of walnuts daily—accounting for about 15% of daily calories—developed a less inflammatory dietary pattern than the control group that did not consume walnuts.



Journal of the Academy of Nutrition and Dietetics, August 2026

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Living Near a Park Linked to Less Back Pain in Older Women.



Using data from the Study of Osteoporotic Fractures, researchers found that 61.6% of older women living within one-eighth of a mile of a park reported back pain during the previous year, compared with 71.1% of those living more than half a mile away.



PM&R, August 2026

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

About 1 in 133 Deaths Worldwide Are Due to Pancreatic Cancer.



A recent analysis of international data sets estimates that in 2022, there were more than 510,000 new cases of pancreatic cancer and 467,000 deaths from the disease, meaning pancreatic cancer accounted for roughly 0.75% of all deaths worldwide that year. Without improvements in prevention or treatment, these numbers are projected to continue rising through 2045.



Journal of Global Health, August 2026

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Resistance Training May Benefits Knee Osteoarthritis Patients.



Isotonic resistance training is exercise in which muscles contract against resistance while the joints move through a range of motion, such as during squats, curls, or push-ups. A systematic review of 20 randomized controlled trials involving 791 participants found that isotonic resistance training may reduce pain, improve function, and increase muscle strength in people with knee osteoarthritis.



Review Journal of Orthopaedic & Sports Physical Therapy, September 2026

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Neck Pain May Also Affect Upper-Extremity Function.



A study of 80 women—half with non-specific neck pain—revealed an association between neck pain and worse hand strength, functional performance, reaction time, and self-reported arm, shoulder, and hand disability. These findings highlight the potential value of assessing upper-extremity function rather than focusing solely on the neck when evaluating patients with neck pain.



Journal of Musculoskeletal & Neuronal Interactions, September 2026

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Low Vitamin D Linked to Depression Severity.



A recent study that included 97 adults with major depressive disorder found that 61.9% had vitamin D serum levels below 20 ng/mL, which were associated with more severe depressive symptoms, greater suicidal ideation, and higher su***de probability scores.



Turkish Journal of Medical Sciences, July 2026

Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

“A mind grows by what it feeds on.”



~ Josiah Gilbert Holland
Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Eating More Fruits and Vegetables Linked to a Lower Risk of Depression.



A review of 13 long-term studies involving more than 385,000 adults found that every additional 200 grams of fruits and vegetables—equivalent to 1 large apple, 2 medium peaches, 2 medium-to-large carrots, or 1.5 large bell peppers—consumed each day was associated with a 16% lower risk of developing depression.



Journal of Affective Disorders, July 2026
Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Glucosamine Use Linked to Lower Colorectal Cancer Risk.



A systematic review of 18 studies found that glucosamine use was associated with a 13% lower risk of developing colorectal cancer. Glucosamine is typically used for joint health, but these findings suggest it may also have potential health effects beyond the joints.


Our Office has taken the Chiro-Trust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapy.”

Journal of Cancer, August 2026