A-Train Performance
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Home of A-Train Performance Women's Wrestling Club. Wrestling and Strength Conditioning Coaching
Congratulations to Scott for reaching his weight loss goal of 100lbs!! Let’s celebrate success.
Back to work!
Getting our last training sessions in before we head off to nationals next week in Fargo, ND!
✴️One of the benefits of reaction drills:
Improves Focus and Awareness
Reaction drills force athletes to stay:
* Mentally engaged
* Alert
* Ready at all times
This reduces hesitation and improves anticipation skills.
Summer Performance Training!
Outworking the competition!
Explosive!! Making great gains during the offseason
Sophomore season loading
Exercise ring closed 😤
04/13/2026
Same work = same results.
This summer league is for athletes who are ready to break that cycle.
If you want different results next season, it starts with a different level of commitment now.
More focus. More discipline. More growth.
We’re not just training—we’re building stronger, faster, more confident athletes who are ready to level up when it counts.
Don’t settle for where you were. Step into where you’re going.
Reserve your spot now!
Email: [email protected]
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
7463 S. Lindbergh Boulevard
St. Louis, MO
63125
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 5pm |
| Saturday | 8am - 1pm |