Wandering Sound Bath

Nyx is one of the oldest beings in Greek mythology, a primordial goddess who existed before the Olympians and before the world had taken the shape we recognize. In Hesiod’s cosmology, she emerges from Chaos itself, not as a goddess who merely rules over Night, but as Night personified. She is ancient, self-generative, fiercely protective, and powerful enough that even Zeus is described as unwilling to provoke her.

Nyx gives birth to some of the powers that govern the deepest and most unavoidable parts of human existence, including Sleep, Death, Dreams, Fate, Nemesis, and, with Erebus, even Light and Day.

Her emergence from Chaos is an act of self-manifestation, the image of a being so sovereign that she takes form from the Void itself. To me, that makes her an extraordinary embodiment of the full spectrum of the Divine Feminine: creation and destruction, concealment and revelation, tenderness and terror, protection, mystery, sovereignty, and the raw truth of what exists beneath performance

She is fu***ng powerful, not because she demands to be seen, but because she does not require anyone’s recognition in order to know what she is.

This journey may ask you to sit with parts of yourself that feel uncomfortable at first. You are never being asked to force anything open. You remain sovereign throughout this entire experience.

Take what resonates, leave what does not, and trust the wisdom of your own body to tell you what feels right for you.

May this meditation serve you in all the ways you need it. Link in bio to listen on YouTube or Patreon.

xoxo
Amber 🌙

If you’ve been feeling scattered, overwhelmed, overstimulated or a little disconnected from yourself, this evening is an invitation to reset.

On Thursday, September 17, I’m opening my Springville studio for an intimate Chakra Balancing Sound Bath.

After being guided through a custom written meditation, you’ll be led into a liminal space through an immersive sound journey woven with Crystal Tones crystal singing bowls, drums and other instruments.

No previous experience with meditation, chakras, or sound baths is needed.

Mats, pillows and blankets will be provided.

Link in bio to reserve your space. 🩵

xoxo
Amber 🌙

Private sounds baths are one of my favorite offerings 🩵 I can host up to 5 people in my Springville studio or I can travel to your space.

Each session is created around the people in the room, the intention they’re bringing, and what feels most supportive for that particular gathering.

I can host private groups of up to 5 people in my Springville studio, or I can travel to you for larger gatherings, celebrations, retreats, and special events.

Every private sound bath includes a custom-written guided meditation and an intentionally curated sound journey using crystal singing bowls, voice, music, and other instruments.

If you’ve been thinking of creating something meaningful and unique for a birthday, a group of friends, a girls night, a retreat or a quiet evening to reconnect with yourself and the people you love, I’d be honored to create it with you.

DM to book or visit my website. Link in bio.

xoxo
Amber 🌙

Some of you may already know my original
Akashic Records meditation that lives on YouTube.

This new journey feels like a deeper, more intentional evolution of that experience.

I wanted to create enough safety and spaciousness for you to truly surrender before ever approaching the Records, so we begin by deeply relaxing the body, grounding, bringing light from Source through your entire energy system, and creating a protected sphere of light around you.

From there, I guide you down a staircase and across your own symbolic threshold into the Records. Once you enter the Records, I step back and give you extended space to receive in whatever way is natural for you.

You may see images or symbols.
You may hear words.
You may feel something in your body.
You may remember something.
Or you may simply know.

There is no one correct way for the experience to unfold. You do not need to make anything happen.

Ask once. Then listen.

I really enjoyed creating this one because it brought me back into the kind of deep, liminal meditation work | love creating.

Link in bio to listen on YouTube or Patreon. 🩵

xoxo
Amber 🌙

On Monday, September 21, Safe Haven Massage & Wellness Center in Springville is opening their space for a Fall Equinox Community Sound Bath. ✨🍂🍁

This gathering is for you if you’ve been craving a pause that feels deeper than simply “taking a break.” A space where you can step out of the noise for an hour, rest your body, draw inward, and let music carry you into that beautiful liminal place between one season and the next.

We’ll begin with a brief reflection on the equinox and a guided meditation created specifically for this evening, then move into an immersive sound journey with crystal singing bowls, drums, and other instruments.

🍂 Fall Equinox Community Sound Bath
Monday, September 21
7:00-8:00 PM
Safe Haven Massage & Wellness Center
Springville, UT
$25

Link in bio to reserve your space.

Join me for a Pisces Full Moon Liminal Sound + Meditation Journey in my Springville studio. We’ll begin with a brief reflection on the energy of the Full Moon, followed by a guided meditation and immersive sound bath created to support rest, release, reflection, reconnection and a lil moon magick. ✨🌕

Thursday, August 27 | 7:30–8:30 PM | $25

Link in bio to reserve your spot. 🩵

xoxo
Amber 🌙

Hello beautiful humans! 🩵

I released a new meditation this week, inspired by what’s become one of my favorite parts of the day.

Before I connect with the rest of the world each morning, I make myself a cup of tea and step outside onto my patio. I listen to the birds sing their morning songs, breathe the morning air, and enjoy the warmth of the sun before it grows too intense. There is something so peaceful about those first moments before the messages, responsibilities, and conversations begin.

This meditation was born from that practice.

It’s for anyone who wants to begin the day feeling a little more grounded, connected, and intentional.

Together, we’ll sit beneath the morning sun, listen to the birds, and take a few quiet moments to check in with ourselves before stepping into the day. We’ll reflect on how we’d like to feel, what we need from ourselves today, and set a simple intention we can return to as life unfolds.

If your mornings have been feeling rushed, or if you simply miss having a moment that’s entirely your own, I hope this meditation offers you that space.

May it help you connect with yourself before you connect with the rest of the world.

I’d love to hear what intention you chose for your day.

Link in bio to listen to the meditation on YouTube or Patreon.

xoxo
Amber 🌙

My newest meditation is now live. 🌊

Inspired by my recent travels along the western coast of California, this journey invites you to begin your day beside the ocean, breathing with the rhythm of the waves and setting an intention for the day ahead.

I hope you’ll come sit beside the sea with me. 🩵

xoxo
Amber 🙏

I released a new nature-themed sleep meditation this week. If your mind has been feeling especially busy lately... if your nervous system has been feeling braced... this one is for you.

“Beside the River” is an invitation to step away from the noise for a while and rest beside a peaceful mountain river inspired by my recent travels to Colorado, USA.

After the guided meditation, l’ve included 50 minutes of uninterrupted river and waterfall sounds to help you drift into deep rest.

I hope this helps shift your nervous system into a peaceful place.

xoxo
Amber🌙