Cynthia Martin Wadsworth, LCSW
Cynthia's a sole practitioner specialising in trauma and attachment. She sees children, dyads, and adults
06/21/2026
06/20/2026
đź’š The words we speak to children don't disappear after the moment ends.
They become the voice children carry into their future.
A child who is encouraged learns confidence.
A child who is listened to learns their voice matters.
A child who is treated with kindness learns self-worth.
Long after childhood, many people still remember the words that lifted them up—or the words that brought them down.
Let's choose words that help children grow into strong, confident, and emotionally healthy adults.
🧡 Before you speak today, remember:
You may be shaping the way a child sees themselves for years to come.
đź’¬ What's one phrase an adult said to you as a child that you still remember today?
👇 Share it in the comments.
📢 Share this post to remind others that words have lasting power.
🤝 Tag a parent, teacher, or caregiver who helps children feel seen, heard, and valued.
06/11/2026
Lots of people have storm anxiety on days like today. Here are a few tips. Biggest thing is having a plan and keep connected to us as we will walk you through each storm and let you know what is going on.
05/27/2026
Words to live by đź’›
05/24/2026
There are better ways to discipline children—without fear, pain, or shame.
Children don’t need violence to learn.
They need guidance, patience, connection, and emotional safety.
Positive parenting helps children:
✨ Feel heard
✨ Build trust
✨ Learn responsibility in healthy ways
✨ Grow into emotionally strong adults
Small changes in how we respond today can shape a child’s future forever.
Let’s stop normalizing harmful discipline and start raising children with empathy and respect. 🧡💚
📢 Save this post as a reminder for difficult parenting moments.
📲 Share this with parents, caregivers, teachers, and families.
💬 Comment “CHANGE” if you believe children deserve guidance—not fear.
05/14/2026
Excess in early childhood reduces exposure to adult speech and conversational exchanges, which may negatively affect language development.
This JAMA Pediatrics Patient Page discusses screen time and language development in children. https://ja.ma/4d7nQ8Y
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Contact the practice
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Address
1 West Old State Capitol Plaza, Suite 400
Springfield, IL
62701
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 2pm |