Fit & Savage
Made with real ingredients—no fillers, no junk, no oils, no BS.
Fit & Savage is an RN/Health Coach–led wellness company offering personalized health coaching, protein smoothies, functional drinks, and healthy grab-and-go options and meal prep.
Walnuts + Blueberries + Dark Chocolate
Not a magic cure—but a powerhouse combination that supports your body during times of stress.
Why We Love It:
🌰 Walnuts
• Rich in omega-3 fats
• Source of magnesium
• Supports brain and heart health
🫐 Blueberries
• Loaded with antioxidants
• Helps combat oxidative stress
• Supports healthy blood vessels
🍫 Dark Chocolate (70%+ cacao)
• Contains flavanols that support circulation
• May help reduce perceived stress
• Satisfies cravings while delivering nutrients
The Savage Truth
No food “crushes” cortisol overnight.
But consistently choosing nutrient-dense foods like these can help support:
✔️ Stress resilience
✔️ Heart health
✔️ Brain function
✔️ Healthy aging
✔️ Overall wellness
Small choices. Big impact.
At Fit & Savage, we’re not about quick fixes—we’re about building a healthier body one intentional choice at a time.
🖤 Fuel Your Fire.
🖤 Eat Fit.
🖤 Stay Savage.
📍 Springfield & Sherman
🌐 FitnSavage.com
🔥
06/01/2026
Come get your healthy grab n go meals this week!!!
This isn’t just charcuterie.
This isn’t just snacks.
This is a whole new way to celebrate, gather, fuel your family, enjoy summer, and make memories without spending hours in the kitchen.
Whether you’re headed to the lake, cheering from the sidelines, hosting a graduation party, planning a date night, or simply looking for something beautiful and delicious to share…
✨ We’ve got a Savage Life Box for that.
Click here to claim your Sponsored Listing.
Category
Website
Address
Springfield, IL
62711
Opening Hours
| Monday | 6:30am - 5pm |
| Tuesday | 6:30am - 5pm |
| Wednesday | 6:30am - 5pm |
| Thursday | 6:30am - 5pm |
| Friday | 6:30am - 5pm |
| Saturday | 8am - 2pm |