Balancing Kneads

I had the best little helpers today! They asked so many questions and wanted to help mom feel better as well as relax. I like to think that they will look back on this example of mom taking care of herself and remember the time they not only got to come with her, but now have a better idea of what it looks like when she takes time to care for herself too.

WELLNESS WEDNESDAY✨

A gentle reminder…it’s okay to make time to take care of you! So, take a deep breath, go on that walk, read a book, practice yoga, reach out to a friend, and yes…schedule a massage. Find what nurtures you daily, embrace those small moments and remember that you deserve some joy as well. ❤️🤗

Wellness Wednesday…
What are some things you do for self care? Make sure you add massage to your list if you want to sleep better, reduce stress, help with repetitive strain injuries and just feel better. So remember to take a deep breath and schedule a massage. 🙌🏼💆🏼‍♀️

I hope everyone had a wonderful thanksgiving with their loved ones! 🦃

I’m so excited to announce my specials for Black Friday! Message or call me to book! 🖤

CONGRATULATIONS, Joanna Montgomery, you are the winner!!

Thank you to everyone who participated! And don’t worry, there will be future opportunities to win another giveaway!

Happy National Entrepreneurs’ Day! 🤍

What is a Photofacial? ✨

A Photofacial is a pain-free skin treatment that stimulates collagen production and treats skin discoloration. This treatment is great for acne scars, age spots, redness, and inflammation.

Check out my last post to enter in the giveaway for a FREE Photofacial! ($250 value)

✨ IT’S GIVEAWAY TIME! ✨

I am going to be giving away a FREE Photofacial this month!

To enter:
- Follow this page
- Tag 3 friends
- Like this post
- Share this post

The winner will be announced November 18th

Good luck! ✨

What is ashiatsu massage?

Ashiatsu is a barefoot massage technique in which the therapist uses their feet to perform the massage. The gravity and pressure allow the therapist to provide deep, long strokes over the body.

What are the benefits?
✔️ Stress relief
✔️ Pain relief
✔️ Less soreness
✔️ Better range of motion

Call today to schedule yours! 📲