Bella Foodie

Earth gives us everything—fresh flavors, vibrant ingredients, and the inspiration behind every Bella Foodie creation 🌿

This Earth Day, we’re choosing to give back in the ways we can: sourcing thoughtfully, reducing waste, and celebrating food that’s as good for the planet as it is for you.

If you love what’s on your plate, show the Earth some love too 💚
✨ Support local
✨ Waste less
✨ Eat with intention

Every small choice adds up. Let’s make them count.



📷: Hillary Lynn Brand Photography
💄: Crystal Vazquez & Company

Spring in a bowl 🥗

This Raw Spring Asparagus Salad is fresh, crunchy, and packed with feel-good ingredients—aka exactly what I’m craving this time of year

I shared this on my latest segment with , and it’s the perfect no-cook recipe for busy days, light lunches, or spring entertaining.

✔️ Ready in minutes
✔️ Full of fiber + healthy fats
✔️ Bright, fresh, and flavorful

Trust me—you’ll be making this one on repeat all season long

👉 Full recipe now on the Bella Foodie blog!

So many of you have been asking for Bella Foodies’s delicious Carrot Cake Baked Oatmeal. So, here it is. I’ll link the Bella Foodie webpage below so you can grab some recipes from that too.

Carrot Cake Baked Oatmeal 🥕🥄

Ingredients:
2 cups gf rolled oats
1 tsp. baking powder
1 tsp. ground cinnamon
½ tsp. ground ginger
¼ tsp. fine sea salt
1 ¾ cup almond milk or non-diary milk of choice
2 eggs
⅓ cup maple syrup
2 tsp. vanilla extract
¾ cup carrots, shredded
½ cup raisins
½ cup chopped nuts of choice (almonds or pecans)

Directions:
Preheat the oven to 375 degrees and spray an 8x8 baking dish with cooking spray and set aside. In a large bowl mix together the rolled oats, baking powder, cinnamon, ginger and salt. In a medium bowl, stir together the almond milk, eggs, maple syrup and vanilla extract. Add in the carrots, half of the raisins and nuts. Pour the wet ingredients into the dry ingredients and stir to combine. Pour the mixture into the prepared baking dish and press down to make sure the oats are absorbing the wet ingredients.Bake, uncovered for 40-45 minutes or until lightly golden brown. Let cook for 5 minutes before serving.

Thank you for having me! It’s always fun working with you. 😊

Eat your greens! Big thanks to Bella Foodie for making kale delicious. Recipe on our website now. 🥗🍴

I had the pleasure of teaching my Anti- Inflammatory Foods Workshop at Pleasant View Senior Center in East Longmeadow last week. Thank you for having me and thank you for those who participated.

If you’re interested in having me teach at your organization let’s talk.

Ideal for:
Corporate Wellness Programs
Community Organizations
Schools, groups or individuals

Email us at [email protected] to get started today!

Happy Valentine’s Day, my lovely foodies!💌

Love is ❤️
❤️ yourself
❤️ your partner
❤️ your family
❤️ your kids
❤️ your friends
❤️ your dog

Most of all just remember to love and respect everyone, everyday!😘🥂

❤️ ❤️

ICYMI- We had a chance to cook up some cozy, healthy and nutritious winter meals and on with Nothing warms up faster than a good meal on cold night! Check out the recipe on our blog!

“Snow days call for cozy dinners ❄️🍲 Not sure what to make? Head over to our blog for warm & hearty recipe inspo.”
Link in bio.

✨ Best You. Not a New You. ✨

This time of year, the internet is loud with “be a whole new person” energy—but let’s pause for a second. Growth doesn’t mean erasing who you are.

Physically, mentally, and professionally, we’re all evolving every single day. Setting goals is powerful -just don’t confuse growth with becoming someone entirely different. The goal isn’t a new you… it’s the best version of you

So tell us 👇🏽
How can Bella Foodie help support your Best You goals in 2026?
Drop your goals in the comments—we’re cheering you on every step of the way 💬✨

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