Springfield College Counseling Center

The 5th graduating class of Pride Cares. Great to see so many that care about mental health and how to help others that are struggling.

10 pieces of well-worn life advice you may need to hear right now We asked experts what life advice they keep on steady rotation. Here are 10 tried-and-true tips from therapists, career coaches and writers.

Embracing Discomfort Can Help You Grow Leaning into those vulnerable, uncomfortable feelings could help us stay motivated and make progress toward our goals.

Great to see all the effort and hard work that Lauren gives to Springfield College's mental health club, Minds in Motion, as their advisor be recognized as the Advisor of the Year.

Happy 10th birthday Fresh Check Day!! Glad to have us be a part of the FCD family!!

Celebrate Fresh Check Day's 10th Birthday! Join us in celebrating Fresh Check Day’s 10th birthday on 4/21!The very first Fresh Check Day was piloted at Eastern Connecticut State University in Williman...

Great story by the Springfield Student on Pride Cares.

'Pride Cares' initiative is working to break the stigma of mental health on campus This new program on campus works to train students in peer support in order to help their fellow classmates during difficult times.

The second day of Pride Cares training. Very impressed by so many of our students who are coming in for 4.5 hours of training to be a better support for their peers in regards to mental health.

Words of wisdom (and humor) I came across today: “Treat yourself like I-91 and never stop working on yourself no matter how inconvenient it is.”