Jennifer Greenwell Personal Training
One on one personal training workout based on your needs, injuries and goals. Home visits also avail
06/26/2025
Now available to clients, infrared sauna right here at the gym.
05/08/2025
04/27/2025
What are you doing for your Sunday
11/05/2024
It’s a beautiful morning for a walk!
10/21/2024
Resistance Training reduces your risk of osteoporosis by increasing bone density. When your bones are subjected to the stress of weightlifting the body stimulates the production of new bone and tissue.
10/21/2024
Yay!!!
NYC, THIS IS FOR YOU!!!!🗽
YOUR 2024 WNBA CHAMPIONS🏆
WE ALL WE GOT, WE ALL WE NEED💯🗣️
Strength Training for Women
*Supports Bone Density
*Lowers Cortisol Levels
*Improves Cardiovascular Health
*Improved Muscle Mass improves insulin sensitivity, helping manage blood sugar levels.
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Address
Springfield, OR
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 12pm - 7pm |