Shauna Smith Yates

Come for the conversation, stay for the community! Ladies, join us next Wednesday for tips and guidelines to enhance your current diet for increased longevity and a more resilient you.

Sip, learn, and connect! 🍷 Join us Wednesday, April 16 for the first of our Women’s Wednesday Workshops. Wine is poured at 5:15 PM, and we dive into our first empowering topic—Nutrition—at 5:30 PM. Come for the conversation, stay for the community.

Call the studio to sign up: 417.865.0500

Through tomorrow only - $25 OFF when you call the studio to sign up!

We’re thrilled to invite you to our very first Women's Wellness Wednesday Workshop! This series blends self-care, movement, and community, all paired with a little wine to make it even more enjoyable. Each session will focus on wellness practices to help you unwind, recharge, and connect with like-minded women in a supportive and fun atmosphere.

Because we’d love for you to be part of this special event, we’re offering an exclusive $25 discount on the full workshop series if you call the studio to book your spot by Friday afternoon. Just mention this message when you call!

We can’t wait to sip and celebrate wellness with you! Call us at 417.865.0500 to reserve your spot today.

Cheers to wellness! 🍷✨

Photos for upcoming Cadillac Pilates Training done ✅! So very excited to bring The Mixed Method certification to Bodysmith!

What a blast on today! More shows to watch later today and tomorrow!

Join me soon for this great offer on an AeroPilates reformer!

A fun day with my friend and partner of The Mixed Method shooting the reformer manual photos! I’m very excited to bring this certification course out in 2021!

Fitness Circle Friday has been rescheduled for Saturday due to delays caused by potty training!