Bairfoot Functional Training and Sports Performance
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Aaron Bair is a certified athletic trainer and certified strength and conditioning specialist.
Good luck to KR softball at States this week! Good luck to all the are track athletes and baseball teams still competing!
Summer workouts officially start this week. UNLIMITED PLANNED SESSIONS PER MONTH FOR HIGH SCHOOL AND MIDDLE SCHOOL ATHLETES FOR THE PRICE OF 2 SESSIONS PER WEEK. $120/month
Hours this week:
Monday: 8 - 12:30 and 3 - 7
Tuesday: 8 - 12:30 and 3 - 7
Wednesday: 8 - 12:30 and 3 - 7
Thursday: 8 - 12:30 and 3 - 7
Friday: 8 - 12:30 and 2 - 4
Big schedule edit. I forgot about Carly's appointments on Friday.
Happy Memorial Day! A lot of area teams still competing in the tournaments and regionals! Keep the train rolling! Almost a normal week this week. One last soccer tournament.
Hours this week:
Monday: 8 - 12
Tuesday: 8 - 12:30 and 3 - 7
Wednesday: 8 - 12:30 and 3 - 7
Thursday: 8 - 12:30 and 3 - 7
Friday: Dr's appointments
Saturday: Creek Classic
Tournament time! Good luck to all the area athlete's competing this week!
Hours this week:
Monday: 8 - 12 and 3 - 5:30
Tuesday: 8 - 12:30 and 3 - 7
Wednesday: 8 - 12:30 and 3 - 4
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 12:30 and 3 - 5:30
Saturday: Open Gym 8 - 10
Bairfoot FC will be at Eagle City soccer fields this week if it isn't raining. If it is raining we will be at Home Plate Sports Academy 10:30 - 12 Middle and High School kids.
Happy Mother's Day!
Hours this week:
Monday: 8 - 12
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 5
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 12:30 and 3 - 5:30
Saturday: Open Gym 8 - 10
Bairfoot FC is back. 10 - 11:30 Middle and High School kids.
05/03/2026
A couple more weeks of AT Coverage and midweek soccer stuff, before the schedule becomes more regular in the evenings.
Hours this week:
Monday: 8 - 12 and 3 - 5:30
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 5:30
Thursday: 8 - 12:30 and 3 - 4:30
Friday: 8 - 12:30 and 3 - 4
Saturday: Open Gym 8 - 10
Another busy week with soccer and track!
Hours this week:
Monday: 8 - 12 (Track Meet)
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 5:30
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 12:30 and 3 - 5:30
Saturday: (State Cup)
It is amazing how fast spring sports fly by! Good luck to all the teams out there as your seasons get into crunch time! Stay strong and stay healthy!
Hours this week:
Monday: 8 - 12:30 and 3 - 5:30
Tuesday: 8 - 9:30
Wednesday: 8 - 12:30 and 3 - 7
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 10
The 40 yard session will be from 9 - 10 am at the KR track this morning due to impending rain.
04/12/2026
We had a great week last week! We had some outside 40 work and got to see Caleb scrimmage on Saturday! Lots of kids setting some PR's. This week is another full week of training and spring sports.
Hours this week:
Monday: 8 - 12:30 and 4 - 5:30
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 7:00
Thursday: 8 - 12:30 and 3:00 - 5:30
Friday: 8 - 12:30 and 2:00 - 5:00
Saturday: 9 - 10:30 Speed and 40 yard Dash work at Kenton Ridge High School
Happy Easter! This week is a little crazy, some Dr. appointments and a midweek game and track meet.
Hours this week:
Monday: 4:00 - 6:30
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 7:00
Thursday: 8 - 12:30 and 3:00 - 7:00
Friday: 8 - 12:30 and 2:00 - 4:30
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Address
2980 Derr Road
Springfield, OH
45503
Opening Hours
| Monday | 8am - 12:30pm |
| 1:30pm - 4pm | |
| Tuesday | 8am - 12:30pm |
| 1:30pm - 6pm | |
| Wednesday | 8am - 12:30pm |
| 1:30pm - 4pm | |
| Thursday | 8am - 12:30pm |
| 1:30pm - 6pm | |
| Friday | 8am - 12:30pm |
| 1:30pm - 6pm |