Better Health Body Therapy

The Healthiest Foods You Need in Your Diet – Dr. Berg's Expert Advice Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49VqRV3These are some of the healthiest foods to eat. Are you including them in your...

The Plant That Can Save Your Life In A Crisis Dr. Nicole Apelian is an herbalist, a mother, a survival skills instructor, and a biologist. She graduated with a degree in Biology from McGill University in Canada and has her Master’s degree in Ecology from the University of Oregon. She earned her Doctorate through Prescott College while working...

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say what !

TikTok · Motive Clips 22.2K likes, 201 comments. “Have You Been Burning Your Own Muslce???”

I can change my mind , yes

When you change your mind 😂

It's a good day to be alive go outside and enjoy the sunshine !

Better Health Body Therapy Better Health Body Therapy combines professional muscle therapy techniques to bring you muscle relax

Repost

Hi What is the most common difference between a worker that goes straight to work and sits after his /her day and a worker that gets moving before work or keeps moving after his/her day ??

Can you guess , do you know ?
"Yes" you guessed it !

Most common difference between the workers are "quality of life" !

The Person that sets after a work day resting the tired muscles looses mobility , becomes tired all the time , looses interest in other things around them , becomes stressed , has to have blood pressure controlled , becomes fearful etc.
The person that is moving their muscles before or after a work day gains mobility and by activating other muscles that need moving causing a greater caloric burn leading to better quality , sleep , eye function , brain function , organ function etc.

For athletes in training 💯
Muscle Massage Therapy =
Muscle recovery 💪
Training Muscles to recover =
Healthier Muscle memory