SWET HOT YOGA AND FITNESS STUDIO

SWET HOT YOGA AND FITNESS STUDIO

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Award-winning hot yoga & fitness studio in Springfield, MO

🧘 50+ classes every week for every level. HOT YOGA AND FITNESS STUDIO

HOT YOGA β€’ BUTI β€’ BARRE β€’ DANCE β€’ FITNESS

🫢 Come for the class, stay for the community.

09/25/2026

The BARRE baddies get it πŸ™Œ

Shoutout to the friendships built on pure, shared muscle fatigue πŸ’§

Share with your BARRE bestie 🫢

09/23/2026

Do your part to protect the human race and schedule your next yoga class today πŸ˜‰

https://swethotyogaandfitness.com/schedule/

09/22/2026

It's true...πŸ‘€ Yoga Teacher Training with Emery is BACK! πŸ§˜β€β™€οΈ

If you love yoga and have a desire to go deeper (whether that means you end up teaching or not!) this is for you.

Enrollment is officially OPEN, and training begins in February of 2027 πŸ’§

Reach out to Emery at [email protected] for more information and to save your seat πŸ§˜β€β™€οΈ

09/21/2026

We love when SWET students become SWET instructors! 🫢

Help us welcome Brandy K. to the schedule! πŸŽ‰

Brandy will be teaching HOT POWER on Mondays at 5:00am. To welcome her aboard, drop-ins for her class is JUST $5 through October‼️

Her first class is next Monday, September 28th. Let's fill it up! πŸ’§
https://swethotyogaandfitness.com/schedule/

09/18/2026

An extra chance to take a class with Carrie? Yes please! πŸ™Œ

Carrie will be subbing HOT POWER at 5:00am this coming Monday, September 21st.

Start your week off strong πŸ’§ Save your spot 🫢 https://swethotyogaandfitness.com/schedule/

09/17/2026

I don't know about you, but we are so ready to welcome fall with open arms 🍁

The fall equinox is the perfect time to breathe, reflect, and set intentions for the season ahead πŸ§˜β€β™€οΈ

Join Carrie S. this coming Tuesday, 9/22 at 5:30am to honor this shift πŸ‚ Let’s fill the room and send off these 100+ degree days together πŸ’§

Save a spot for your mat: https://swethotyogaandfitness.com/schedule/

Photos from SWET HOT YOGA AND FITNESS STUDIO's post 09/17/2026

πŸ“£ Help us give a big, warm welcome to Morgan R., Bre L., and Amanda K.! πŸŽ‰

Morgan will be teaching BARRE TONE on Fridays at 9:15am, Bre will be subbing HOT SLOW FLOW on Tuesdays at 7:00am for the next several weeks, and Amanda will be teaching HOT POWER on Wednesdays at 5:00am! πŸ’§

To welcome them to SWET, drop-ins for their classes are JUST $5 through October‼️

Let's show them some love! 🫢
https://swethotyogaandfitness.com/schedule/

09/15/2026

Have you ever wondered what a Member Experience Specialist does while you're in class?

Trust us... they stay busy πŸ˜…

We take pride in having high studio standards and making sure you have everything you'd ever need when you take a moment for yourself at SWET 🫢

Photos from SWET HOT YOGA AND FITNESS STUDIO's post 09/14/2026

If you haven't been able to make Allegra's Friday evening class, you're in luck πŸ§˜β€β™€οΈ You now have two more chances per week πŸ™Œ Tuesdays at 5:45pm and Wednesdays at 8:30am!

Join her for her first Tuesday evening class tomorrow at 5:45pm! πŸ’§
https://widget.hellowalla.com/links/staff-class-schedule/35975?uuid=fc27ec76-ef4b-47b8-a514-272798309616

Photos from SWET HOT YOGA AND FITNESS STUDIO's post 09/13/2026

A month from now, you could be a certified Barre teacher πŸ™Œ

Even better, you can save $50 with our early bird pricing until September 26th!

Join us for 2 days in person, plus self-guided learning that can begin immediately once you sign up.

Pay just $199 at sign-up, and the remaining balance the first day of training.

Ready to become certified? Save your spot πŸ’§
https://widget.hellowalla.com/enrollments/142921?uuid=fc27ec76-ef4b-47b8-a514-272798309616

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Address


4216 S. Cox Road Suites 104 & 108
Springfield, MO
65810

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 7pm