Yoga at East View Farm

Gentle Yoga, Candlelight Yoga, Prenatal Yoga, Vinyasa Flow Yoga, Baby & Me Yoga, Family Yoga Aimée began practicing Iyengar yoga in 1999.

After many years of self-guided practice and informal teaching while working on a wildlife conservation project in Equatorial Africa, she obtained her RYT-200 yoga certification in 2014 at Shoshoni Ashram in Colorado. Aimée has taught gentle and vinyasa yoga at studios and health clubs, adaptive chair yoga at senior centers, yoga classes for beginners, partner yoga to expectant couples, and mindfu

Podcast Series: The Way Out Is In | Plum Village

10/10/2021

https://plumvillage.org/podcasts/the-way-out-is-in/

Podcast Series: The Way Out Is In | Plum Village This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion.

09/29/2021

Care Package Special Collection | Gallery at the Vault Care Package VAULT Special Collection Add joy to handwashing with two bars of Whisper Hill’s all natural soap (Rain and Lavender) and a Mill Brook Kiln soapdish decorated with Vermont State Flower, the Red Clover. Includes a Whisper Glow Soy Wax Candle (Lemon Verbena) poured into a 4 oz metal ti ....

What Yoga Philosophy Helped Me Understand About Anxiety

09/06/2021

https://www.yogajournal.com/yoga-101/philosophy/yoga-sutras/yoga-philosophy-understand-anxiety/

What Yoga Philosophy Helped Me Understand About Anxiety How yoga philosophy and the yamas helped this teacher understand her anxiety, and minimize stress and overthinking.

08/08/2021

Morning meditation… meow 🌞🐈‍⬛💛

Only 5 days until you can join our sweet Vinnie in a lovely sunny spot, and so many other wonderful ways to relax and restore…

Between Jo’s soothing meditation and movement sessions, perhaps you’ll stroll through the woods picking wild blackberries, paint the wildflowers in our meadow, swim in the spring-fed pond, or curl up in a hammock with a book from our library?

For the details of next weekend’s self-care retreat, please visit our dear friend and neighbor’s website:

https://www.jobregnard.com/weekend

There are still a few spots available to join in on this super sweet collaboration! 🌻

07/14/2021

Yoga is cancelled tomorrow, Wednesday, July 14, and will resume on Wednesday, August 4.

Resting in the River -- Thich Nhat Hanh – Lion's Roar

07/11/2021

https://www.lionsroar.com/resting-in-the-river/

Resting in the River -- Thich Nhat Hanh – Lion's Roar A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.