Jill Baker Fitness

One of our favorite things to do together 🥅 🏒

I used to struggle with finding time…we all do at some point! I would yo-yo all over the place mentally and physically. Until one day I plugged myself into a community of other Moms who LOVE to do what they can to exercise, eat well, and encourage one another on the daily! We all help each other with parenting, juggling all of the things, but making sure we take care of ourselves too!

I am so grateful for my community I have and I always share it with you because you are always welcome to join us! Some days this means I wake early while my whole house (and extended family) sleeps and I sneak out to my garage to get after it! ❤️

It’s not always easy, but it is totally worth it to start my day this way. Shout out to all of you strong women pushing through also!

We will be starting a NEW program next week! I’ll hook you up and you will never feel better! ❤️

I couldn’t be more proud of these kids! Happy Graduation Hadley! Off to Kindergarten you go! ❤️ We love you to pieces! 😘

When you get out of your own way, you will be capable of ANYTHING you set your mind to! I used to overthink everything...now I just go for it!!! I’ve stopped being scared of judgment because I am proud of who I’ve become...we all should be!

I used to think I couldn’t do something, I couldn’t achieve something, or would never have something.

Call BS on your own damn mind... and rewrite the script!

Like when I had to get out of my own head after someone told me what I was doing was a scam...was she feeling good in her own skin and also helping others get to be their healthiest selves?! Nope! Was she seeing the financial burden rise after every weekly paycheck for our family?! Nope!

Like when I thought I’d never have abs or be strong after having kids...many moms told me (including my own), it is what it is! Wrong!!! We can always figure it out. Always.

Girlfriend... GET 👏OUT👏 OF 👏YOUR OWN 👏DAMN 👏MIND and you’ll get out of your own way at the same time!
.. stop overthinking it and setting those self Limiting beliefs (or worse, the beliefs of others) on yourself... and bust through them and go MAKE IT HAPPEN!

If you need help, I’m one message away and you can shoot it my way anytime and I’ll help you! Go after what you want. You can, and I know you will!

Sharing my story has helped many people who I know and some who I have just met for the first time through social media! So I will continue to share and give encouragement to be healthy and happy with where you are today, because in a year from now, if you take the right action steps, you always have the choice to be healthier and stronger or not. Every choice you make can help you improve or keep you where you are. The decision is yours! But you never have to do this alone, and you ALWAYS have the option to be part of a supportive community with me!
You never know what someone else might be going through. If you have nothing to give, share a smile. Your light in this world can make all of the difference. Don’t let anger or fear take over your circumstances. Allow joy and happiness to find you today. You are stronger than any circumstance that comes your way!
I am SO excited to team up with a group of 20 women next month! We are going to take on the battle of what life throws at us. Stick to a workout plan that will match your personal fitness level now. Eat better together. And rock our health because we can! We are so much stronger together! I have 10 spots left! Who’s ready to take it on with us?!

There are still some days when I don’t “feel” like showing up. Those days when I just want to be lazy all day. But then I quickly remind myself how not showing up for myself will begin that trickle effect of not showing up for the ones I love too. And THAT I know does NOT feel good.

So tomorrow I will wake early. Stick to my routine. And feel amazing after my workout is done! Even through that early alarm clock I will remind myself of why I want my mind and my body to be strong. I will give this one life I have everything I’ve got. Because as we know...it always goes by too quick.