Selling Ozarks

Sympathetic vs Parasympathetic
Our body has two key states it moves between – the sympathetic and the parasympathetic state.

In the sympathetic state “fight or flight” the body is responding to stressful or dangerous situations and prepares you to either run from danger or fight back.
In the parasympathetic state “rest and recovery” the body controls its ability to relax.

When healthy, our body can effortlessly move between these two states. There is a key enzyme (called 11 beta-hydroxysteroid – I know it’s a mouthful!) that must be present to convert the active cortisol to inactive cortisol (to go from the sympathetic to parasympathetic states with ease). To make this conversion happen, a process occurs within the enzyme that requires magnesium (for the geeks in the room, this is the conversion from NADP to NADPH).

Worth noting here is that you can be told your magnesium is fine (from serum blood tests), but actually your storage magnesium (magnesium inside your red blood cells – aka RBC magnesium) often is insufficient for keeping up with the demands on the body for optimal health.

If the average stressed person has low magnesium (which is the state of most people on the planet today), then the body cannot recycle cortisol back to its normal resting state and instead, cortisol will build up in the body, causing more inflammation and heart-related symptoms.

If you'd like some guidance unpacking your stress, we can help. Get in touch today.

Spring has not sprung, mainly because new listings have failed to bloom. Existing home sales dropped for the 2nd-straight month, but the speed of sales and the level of competition (multiple offers) keeps rising! And that's why home prices are moving higher in most markets. We need more homes for sale!

www.listreports.com

While home prices vary by local area, they’ve already hit their low point nationally, and now they’re starting to rise again. Last July, prices started to decline, but around February, they began climbing back up. If you put your plans to move on hold waiting to see what would happen with home prices, DM me to discuss if now’s the right time to jump back in.

The Worst of the Home Price Declines Is Behind Us [INFOGRAPHIC] While home prices vary by local area, they’ve already hit their low point nationally, and now they’re starting to rise again.

This is an awesome idea!

🤯

Your world will never be the same.

This is very positive!

First-time buyers were responsible for 31% of sales in January; Individual investors purchased 16% of homes; All-cash sales accounted for 29% of transactions; Distressed sales represented 1% of sales; Properties typically remained on the market for 33 days.

Building a breakfast bar / coffee station in our rental house! Living with our family of 6 in a 1500 sq Ft duplex means I have to get a little creative with storage. #sponsored I’m organizing these pre-made cabinets using Rev-A-Shelf solutions like a pull-out trash and K-cup drawer inserts. I can’t wait to get everything organized and styled! #revashelf #kitchenorganization #organizedhome #coffeebar #breakfastbar #diningroom

The new normal?

Grateful to be a part of this evening!