Empowered Healing

Check out this local support group for those who have lost a loved one to su***de.

Please share: our next 8-week session begins in late January. Some financial assistance available for those navigating financial difficulties.

https://forms.gle/BqdQnju9L59vomsr9

Thank you to all the First Responders! YOU are important! We appreciate all that you do!

As a therapist, I’m excited to speak about the effects of mental health in the workplace this Friday!

If you’re struggling please reach out to a trusted friend/family, counselor, or call 988 or 911.

Today is . If you or someone you know are struggling, remember that you’re not alone and there are resources available to help you.

https://bit.ly/3AU0NgW

10 Common Traits of Parentified Daughters Over-responsibility, trust issues, need for approval, and more.

This can lead to autoimmune diseases, chronic headaches, body tension, and recurring cold/flu.

Great podcast on reparenting yourself if you grew up with emotional neglect.

638 Reparenting: What It Is, Why It Works, and How to Start Episode · The Terri Cole Show · Did you grow up with emotionally unavailable parents or caregivers? Do you identify with having a father or mother wound? Do you feel unlovable or undeserving of love? When our emotional needs go unmet in childhood, it often leaves a lasting impression on how worthy...

How Neuroscience Explains Why Therapy Works What happens in the brain as our worldview updates and expands.