Bacall Wellness

Join us Tuesday February 17 at 7:00 pm

February's Online Meditation Group: Your Life's Purpose | Bacall Wellness The format of the evening consists of opening remarks, group participation on the topic, guided meditation, sharing your experience after the meditation, closing remarks, and ending with a prayer of gratitude. This event will be held online only.

Are you living a compassionate, intentional life?

2026 is here.

I'm not just hoping for peace, joy, or tranquility; I'm embracing a powerful new chapter.

I'm making a commitment to myself to rise stronger, healthier, and more resilient - mentally and physically - and to unleash the best version of myself.

I vow to deepen my connection with God through unwavering trust, unshakeable faith, and boundless love that lifts my spirit.

A happy new year isn't a wish; it's a deliberate choice to embody a champion's mindset, fueled by hard work, grit, and determination.

It's a choice that requires every ounce of my being, but it's worth it.

My roadmap to success includes nurturing my spirit through God, rejuvenating my body through nature, healthy food, ample water, regular exercise, restful sleep, meditation, heartfelt prayer, infectious laughter, soothing music, meaningful friendships, intentional self-care, and the love of pets, all wrapped in prayer.

Happy New Year my friends!

Love, Kerri

The holidays are challenging for many, especially for those who have experienced loss. Join us tonight at 7:00 pm.

Finding Gratitude in Grief (online) | Bacall Wellness Discover how to cultivate gratitude during grief through mindfulness practices. This is an online event.

Join us on Tuesday, December 9th, for our monthly online meditation group. Please register with the link below. Share with anyone you feel would benefit from this practice.

December Online Meditation Group | Bacall Wellness The format of the evening is a short group discussion followed by a guided meditation. This event will be held online only.

The cold weather is here. Daylight is shorter. A good reminder for me to take my Vitamin D supplement. Sunlight alone is not enough at this time of year. Talk to your doctor to see if Vitamin D is an option for you.

Join us tonight at 7:00 PM. Please register by 6:00 pm to ensure you get the Zoom link.

November Online Meditation Group | Bacall Wellness The format of the evening is a short group discussion followed by a guided meditation. This event will be held online only.

It is with great sadness that I share this news with you.
My beloved husband, Steven, died peacefully at home with me Wednesday morning.

Here are the service details

Steven Bacall Obituary - Hackensack, NJ Celebrate the life of Steven Bacall, leave a kind word or memory and get funeral service information care of Gutterman and Musicant Jewish Funeral Directors.

This was just what I needed today. Maybe you do too?

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