Holistic Healing Collective

Hi 👋🏾 I’m Kyanna your mobile restorative and slow flow yoga teacher and licensed social worker , sound healing , meditation etc ✨🧘🏽‍♀️! I come to you 🧘🏽‍♀️🤗 offering personal , private , group , events , conferences, birthday parties, workshops , mental health events , corporate! Let’s work , collaborate .

I had the pleasure of facilitating a yoga workshop at the Reset Retreat hosted by Dr. Boz , life coach ! What a beautiful setting ! Thank you for the opportunity to do what I love 🧘🏽‍♀️❤️✨🙏🏽💕

I’m available for your private , group , events etc.. let me know if you’re interested in working together personally or collaboratively. Grateful, stay blessed ✨message me for a clarity call or more details on what I offer and how you can work with me 😘

The road we take will have some bumps along the way , it’s all good it’s part of the journey. Stay the course , everything you require to succeed is on the other side of fear .

We love fall 🍂🍁 a friendly reminder to find joy. With fall comes getting dark early . Be mindful to get outside and soak up the sun to boost mood ☀️🧘🏽‍♀️✨🙏🏽🌳

Regulate your nervous system through nature , connection with friends that heal your soul , nutrition and a good mindset . Love yourself more ☀️🌿🧘🏽‍♀️❤️🙏🏽✨

A friendly reminder to hug a tree it’s good for your mental health and stress reduction 🌳 🤗

I will be a presenter at this years SADOD Grief Conference in Framingham, Ma. On Sunday October 20, 2024 🧘🏽‍♀️✨❤️

If you are someone you know has lost someone due to substance use related causes this is for you or share with those you know who would benefit 🙏🏽

Connect with those who have gone through the heartbreaking death of a loved one to substance -use related causes . An opportunity to share your own experiences , participate in healing workshops to support your healing journey.

Grief conference registration is now open ✨see above for details about the conference and how to register.

I lost my mother due to substance use related causes when I was 18 . This is my opportunity give back and to share love , hope , and support to others through yoga , meditation and sound healing .

Please share ❤️🙏🏽🧘🏽‍♀️

Yoga 🧘🏽‍♀️ is life 🧘🏽‍♀️💭✨💕

Affirmation station 🎨📝 we discussed what it means to affirm yourself, mantra and the power of positive self talk as part of our daily routines . This class focused on affirmation, gentler yoga , breathing and guided meditation 🧘🏽‍♀️ relax , affirm and know that everything will work out . Create a routine and tell yourself what you need to hear . Sending love ❤️ ✨📝😊

With gratitude,
Your favorite social worker 😉💕😊

I thought to myself setting up this room , my room , Wow , you have so much to be grateful for . This is what you envisioned.. teaching teens to regulate their nervous system, through gentle yoga , breathing, journaling , meditation and community .

I have days where I feel overwhelmed like everyone else but I always stop to find the gratitude because I get to do an enrichment with teens who actually chose to do this with me ! This brings me joy . On the days where I feel what is happening in life I find comfort in this .

Happy Saturday remember to be grateful, there is gratitude to be found in each day . Sending love ❤️🧘🏽‍♀️✨

Take time to move through the emotions of the day . It gets heavy to carry it all , release it or your body stores it up . Store joy , store love , store gratitude, release what doesn’t serve you .

Have a great weekend 🤍🌱🧘🏽‍♀️

Spend as much time as you can connecting to nature , it will help you to return to yourself . Everything is connected and has a purpose . Don’t give up 💗🌱✨🧘🏽‍♀️