Dclutter W/ Beth

There are 5 kinds of clutter — which one is filling your life? We’re filling our houses, cars, phones, minds and hearts with more than we can manage, says professional organizer Kerry Thomas. Here’s how to understand the kinds of stuff overwhelming…

Cleaning gives people a sense of mastery and control over their environment, decreasing stress and improving productivity.

Research shows that every hour of cleaning one does each week is associated with a 53% boost in happiness.

Cleaning tasks such as vacuuming, ironing, and gardening can burn up to 150-300 calories an hour.

Why Spring Cleaning Is Good for Your Health Four health benefits of spring cleaning.

ISO new clients!!!!

https://www.verywellmind.com/how-mental-health-and-cleaning-are-connected-5097496

“When some people are feeling overwhelmed or stressed out, they might try yoga, mindfulness, or even a massage, but for others giving the shelves a quick dust, wiping down the kitchen, or even organizing the closet is just as beneficial for their mental health as using a mindfulness app.”

Mental Health Benefits of Cleaning and Decluttering Discover how cleaning and mental health are connected and how you can reduce stress by bringing more order to your home.

Let’s do this together!!!!!

We can do this together!!!!! Let’s bring control back into your home!!!!!!

Wow!!!!!!!! I should’ve taken more before pics, specially the bathroom !!!!! Ahhhhh!!!!!! So exciting to be part of this transformation!!!! So proud of of her!!!! Here is to a better quality of life and new beginnings!!!!!!

Lots of work done!!!! But we take one day at a time and we keep moving forward!!!! So so so proud of this lady!!!!!! Here is to a healthier life!!!!

Thanks for letting me help with decluttering and organizing. Sorry we didn’t get better pics of the before. But if you helped, I’m sure you remember how it was. Lol! Thank you very much!!!. Titan Fever Show Choir

“If you're looking for an easy way to reduce stress, decluttering your environment may be a good place to start. Getting rid of excess stuff can benefit your mental health by making you feel calmer, happier, and more in control. A tidier space can make for a more relaxed mind.”

Mental Health Benefits of Decluttering Getting rid of clutter could help you reduce stress, be more productive, and enjoy more mental health benefits.

Even the storage room needs a little declutter. :)

“When I was growing up, the house was always untidy. There were piles of clothes on the landing, toys all over the living room, black marks on the hall tiles where coal had fallen from the scuttle we lugged in from the shed, dust on the surfaces, apple cores stuffed down the back of the sofa, discarded crisp packets, breakfast bowls on the coffee table, yellow gunge on the kitchen radio, and entire rooms we couldn’t enter because the doors were blocked shut by stacks of furniture, sculpture, paintings. I didn’t care: mess was all I knew.” Max Liu

Escaping my messy childhood: ‘There were apple cores down the sofa and slugs in the sink’ Growing up, my parents’ home was filthy. Could I ever learn to love housework?

Words are not enough to express how proud I am of this young lady!!!! After 2 days, 30+ huge contractor bags of trash, many boxes of sellable stuff, sweat and hard work, she now has a livable space to call it home!!!!! Wow! Just wow!!! Thank you so much for letting me be part of this journey with you!!!! Thank you for trusting me!!!! You deserve it all!!!! Keep your head up and keep going. You are a rockstar!!!!! ❤️