Lighthouse Insurance and Financial Group

Exercise may be good for us but that doesn't mean we always feel motivated to do it. What are some things you do to get moving? Share what works for you in the comments!

3 Hacks To Get Your Brain To Love Exercise, From A Neuroscientist The hardest part about starting a new exercise routine is actually, well, starting.

Math lovers, rejoice!

Math’s ‘Oldest Problem Ever’ Gets a New Answer | Quanta Magazine A new proof significantly strengthens a decades-old result about the ubiquity of ways to represent whole numbers as sums of unit fractions.

What are some of your retirement goals and what tips have helped you work towards reaching them?

4 Easy Tips For Diversifying Your Retirement Retirement might seem like a long way off but it’ll come sooner than you expect. When it does, you’ll be glad you took some easy steps toward constructing a diverse retirement portfolio.

How did the pandemic impact your personal habits?

Americans are stuck in unhealthy pandemic habits. Here's how to reboot After two years of pandemic life, people have learned to cope in ways that have become stubborn, unhealthy habits. But there are positive steps we can take to reset a healthy lifestyle.

How does the melting permafrost impact climate change?

Underwater Permafrost Is a Big, Gassy Wild Card for the Climate You’ve probably heard of permafrost, the frozen carbon-rich land. But it’s also thawing under the sea, burping up planet-warming gases.

Growing your financial confidence is a key step to growing your finances.

6 Steps You Should Take To Increase Your Financial Confidence Women tend to be less financially literate than men, but this seems to be due to a lack of confidence rather than a lack of knowledge. A survey conducted by the Global Financial Literacy Excellence...

Feeling tired and run down aren't the only side effects of not getting enough sleep.

The Sleep/Weight-Gain Connection You Need To Know About Here's how a good snooze can bring you closer to your healthy weight.

The new AI can help answer questions that have stumped historians for years.

DeepMind’s new AI gives historians a powerful new tool to interpret the past Ithaca system restores text, can also ID location and date of damaged inscriptions.

Getting ahead on savings is just one financial move to consider.

If you’re part of a childless dual-income household, consider making these 3 financial moves D***s (Dual Income, No Kids) often have more disposable income to maximize. Here's how to do so.

Turns out, not all forms of exercise have the same impact on sleep.

This Workout Is Even Better For Sleep Than Cardio, Research Finds Quality exercise + quality rest.

Smarter greenhouses can mean higher yields.

Source makes greenhouses smarter to secure the future of food supply – TechCrunch Agtech startup Source.ag today announced it harvested a $10 million investment to make greenhouses smarter. The founders have set their eyes on a horizon where, driven by climate change and a rapid increase in global food demand as population continues to increase, more crops are being forced indoo....

Whether you're new to investing or a seasoned pro, these are some missteps that can be costly.

5 mistakes too many new investors make The mistakes financial experts want beginning investors to avoid.