Busy Bee Real Meals

Last chance to sign up for this Saturday’s cookie 🍪 & matcha 🍵 class with ME at Cedar Ridge Trails! 6/13 2pm. 🍋 💜 🐝

https://www.cedarridgetrails.com/event-calendar

Such a beautiful 🤩 In the Garden Gala at the Middletown Arts Center last Friday! I was thrilled and honored to cater 👩‍🍳 and be a part of such an amazing evening. If you’ve never been to the MAC, you must go! What a treasure in our own back yard! 🎨 💗 🐝

This is great opportunity to meet the team and see what Baer-Fit Training and Wellness is all about! 💪

🚨🔥 BIG NEWS, SPRINGBORO! 🔥🚨

This is NOT your average workout… this is the BAER-FIT BOOT CAMP! 💪

Join us for an energizing, high-intensity morning designed to challenge you, motivate you, and help you kickstart your fitness journey alongside an incredible community.

Whether you’re a beginner or a seasoned athlete, this event is built to push you to the next level!

⚡ ONE DAY ONLY
📅 TOMORROW! June 6
⏰ 8:00 AM
📍 60 W Eleanor Dr, Springboro, OH 45066
💲 $15

🔥 Train with experienced coaches
🔥 Full-body workout
🔥 Motivation, accountability & results
🔥 Meet the BAER-FIT community
🔥 All fitness levels welcome

Tag your workout partner, share this post, and secure your spot today!

💪🔥🏋️‍♀️🏋️‍♂️

Today’s lunch! Southwest turkey, veggies & quinoa with shredded cheddar and avocado 🥑 ranch. 😋 🐝

It’s grill season! 🔥 Apple bacon & cheddar chicken burgers and some sausages gifted to us by the The Real O.G BBQ guys! 😋

Meal prep…. Because you just never know what life will throw at you. My well planned week has changed SEVERAL times!?! Without prepared meals, I would be existing on coffee and energy balls this week! This 👇 is much better! 🐝

I don’t get a lot of opportunities to play 👩‍🍳 in the kitchen. But with all the rain ☔️ last weekend, I did! So here’s my first take on Dubai Chocolate Stuffed Dates. Everything about them is INCREDIBLY rich…. 🤩 Buttery crisp phyllo dough, creamy pistachio butter, chewy dates and rich dark chocolate! Probably a good thing for me they aren’t gluten free…. Until I figure that out lol 😉 🐝 🍫

All gave some, some gave all. 🙏 🇺🇸

That moment when you’re one energy ball done ✅ and nearly 300 left to go!?! 🤪😂