Compass Fitness Boro
At Compass Fitness we specialize in small group and personal training. We also offer Physical Therapy, Nutrition, and Recovery services.
We offer classes six days a week designed for all abilities to improve functional strength and cardio performance. Compass Fitness offers group fitness classes six days a week offering a balance of strength, HIIT, cardio and core conditioning and one-on-one or small group personal training services. We focus on functional fitness to challenge and develop skills that help you successfully accomplish any task in life. Our coaches provide group training, 1:1 personal training, and nutrition services to help you achieve all of you health and fitness goals. Compass Fitness is one part of the Compass Wellness Services. Our sister divisions include Physical Therapy, Wellness/Aesthetic, and Recovery. Compass is the vision of founder Lauren Mathot, DPT who sought to create a single place where people can come for their physical performance optimization.
09/16/2026
Looking to get your kids active after school? Want to help your student build self confidence while improving their physical ability? Our after school program is designed to help students of any age and ability build strength and agility. We're currently taking reservations for classes to start in October. If interested, complete the link in the comments.
09/12/2026
What a great day for our first DEKA race. More to come.
Whether your advanced or new, Our group fitness classes are for everyone. We’ll coach you to your ability toward the goal of increased range, increased strength, and excellent form.
09/01/2026
Tom decided to join us after signing up for an endurance challenge we hosted in January. Since then he has jumped in full bore, often doing 2 workouts a day. We’re so glad he’s part of the community with us.
“What I like most about Compass Fitness is it has brought me to movements and exercises that I would never have done on my own. The coaches and fellow athletes encourage me to push through difficult workouts with unfamiliar exercises - all while providing comedic relief the whole time.” - Tom
08/27/2026
We’re just over two weeks away from our first Spartan DEKA event. If you love HYROX and fitness racing you don’t want to miss this event. 10 functional fitness zones with two distances to choose from. Sign up today at Spartan.com and earn your mark.
08/18/2026
Year 2 of hosting our HYROX Half and it was bigger and better than ever. The weather was hot, but it was no match for the 60 athletes who tackled the course. We had an amazing volunteer team that created a world class experience from start to finish. A big shout out to Ben Moushon | Personal Trainer our resident Hyrox Performance Coach who put together an incredible event. Up next is DEKA on Sept 12 and many more hybrid events.
08/15/2026
The results are in. Congratulations to all of our athletes in today’s Hyrox Half. You all crushed it. Big shout out to our top finishers. Thank you to all the athletes, volunteers, and spectators who came out for an amazing day of hybrid racing. This was our largest event yet and with your support we’ll continue to bring amazing fitness events and grow in the Springboro community.
08/13/2026
It’s not goodbye, it’s see you later. Coach Erin Michelle coached her last two classes with us today before a big move. You’ve been an amazing part of our community and we love you. We can’t thank you enough for giving of yourself to make each one of us better. Good luck and we know we’ll see you whenever you’re back in town.
We have a love/hate relationship with Ben Moushon | Personal Trainer 🤣
What should we call our documentary?
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Category
Address
840 Pleasant Valley Drive
Springboro, OH
Opening Hours
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 7pm |
| Saturday | 7am - 10am |