GlassWing Organics

LIVE : Fasted & Free
The Journey back to self - Founding Member Meeting

See you later at the wellness center or LIVE here or on TikTok at 6pm cst.

One of the biggest things I’ve realized is that so many of our bodies never truly get a chance to rest.

We are constantly eating, constantly digesting, constantly overstimulated… while our bodies are also trying to fight inflammation, stress, fatigue, imbalance, and chronic health issues at the same time.

So this group is being created to help us begin returning to a more natural rhythm—physically, mentally, and spiritually.

We’ll be gradually exploring a fasting-based lifestyle together in a slow, intentional, and supportive way.

This is not about starvation or extremes.

It’s about:
🌿 Giving the body space to heal🌿 Learning discipline slowly and sustainably
🌿 Creating healthier habits
🌿 Improving mental clarity
🌿 Becoming more connected to ourselves

We’ll begin gently with intermittent fasting and slowly progress over time while learning our bodies, supporting one another, and growing together @ through the process.

This is about elevation of mind, body, and spirit… one step at a time.

If you are not local please join us LIVE here on Facebooking and/or on TikTok at 6pm central time.

Interest Meeting: Sunday, May 31st at 6:00 Central time

We will also be LIVE on Facebook & TikTok

Official Group Start: Monday, June 1st

The interest meeting will be a chance to:
• Learn more about the vision
• Ask questions
• Hear how the group will work
• Decide if this is something you truly feel ready for

I’m looking for people who are genuinely serious about making changes and being intentional about their healing journey.

If this speaks to you, send me a message for more information

I’m creating a small founding group for people who feel called to reset their relationship with food and their body.

We’ll be exploring a fasting-based lifestyle for physical, mental, and spiritual healing—together.

This will be a supportive space where we:
• Share real experiences
• Stay connected
• Learn as we go
• Build something that can help others

This isn’t for everyone… but if it feels like it’s for you, I’d love to connect.

Barefoot in the rain. Birds singing. Frogs calling. Earth breathing beneath me. 🌧️🌎✨

This is your reminder to reconnect.

Not everything spiritual has to be complicated. Sometimes healing looks like standing still in the rain with your feet in the grass.

Grounding daily can help calm the nervous system, bring emotional balance, increase mindfulness, and reconnect us with the natural rhythms of the Earth.

And during rain, the connection may feel even stronger because wet ground conducts the Earth’s energy more effectively.

Go outside. Breathe deeply. Look at the sun rise. Listen to nature. Return to yourself.

GlassWingOrganics

✨ OM ✨or ✨ Aum ✨
The sound of creation. The vibration of the universe. The frequency of divine alignment.

Chanting “Om” helps calm the nervous system, quiet the mind, and bring the body into a state of peace and balance. This sacred vibration is believed to align the mind, body, and spirit while opening the heart and deepening spiritual awareness.

🪷 Benefits of chanting Om:
• Reduces stress and anxiety
• Helps calm racing thoughts
• Supports deep breathing and relaxation
• Raises your vibration and spiritual awareness
• Creates inner balance and grounding
• Connects you to universal energy and inner stillness

To chant correctly, take a deep breath and slowly vocalize:
“Aaa-Uuu-Mmm”
Allow the vibration to move from the belly, through the chest, and into the crown of the head. Sit comfortably, breathe deeply, and focus on the vibration more than perfection.

Even a few seconds of intentional sound can nourish the mind, body & spirit.

MindBodySpirit HealingVibrations HolisticHealing

Ladies… have you ever considered using your red light therapy panel for your womb space and v***a area?

Potential Benefits Around the Vaginal/Vulvar Area

1. Improved Blood Flow & Sensitivity
This is one of the best side effects.

Better circulation:
* increase natural lubrication
* improve arousal response
* improve tissue oxygenation
* increase sensitivity

Some women report:
* heightened or**sm intensity
* easier arousal
* reduced numbness
* increased pelvic warmth

This is because nitric oxide and microcirculation can increase from light therapy.

2. Tissue Healing & Regeneration

Red light is already used medically for:
* wound healing
* surgical recovery
* skin rejuvenation
* scar repair

So around v***ar tissue it may help:
* postpartum healing
* perineal tears
* irritation
* dryness
* menopausal tissue thinning
* discomfort after in*******se

3. Reduced Inflammation & Pelvic Pain

Helpful for:
* vulvodynia
* pelvic floor tension
* chronic inflammation
* painful in*******se
* irritation from conditions like lichen sclerosus

Near-infrared light penetrates deeper and calm inflamed nerves and muscles.

4. Collagen Support

Red light stimulates fibroblasts and collagen production.

Possible effects:
* healthier skin elasticity
* improved tissue tone
* reduced thinning with age

5. Pelvic Floor Relaxation

Some women use it alongside:
* yoni steaming
* pelvic floor therapy
* breathwork
* somatic healing

Warmth + light + parasympathetic relaxation may help reduce pelvic guarding or tension.

A gentle beginner approach:
✨ Sit or recline comfortably with the red light panel about 6-10 inches away
✨ Start with just 5–10 minutes
✨ Avoid overheating the area
✨ Consistency is more important than intensity