MRT Optimal Fitness
Strength. Sweat. Community.
๐ฅ 14 Day Trial: $20
๐ Spring, TX
๐ Get Started
www.mrtoptimalfitness.com/signup
Built to endure. ๐ช
Every rep, every step, every challenge adds up. Todayโs crew showed up, put in the work, and earned every bit of it.
08/03/2026
๐ 500 WORKOUTS! ๐
Today we get to celebrate another incredible milestoneโAmy Bodiford has officially completed 500 workouts at MRT Optimal Fitness! ๐ช
500 workouts isnโt just a number. Itโs hundreds of decisions to show up, put in the work, push through tough days, and stay committed to becoming stronger.
Amy, thank you for trusting us with your fitness journey and for being such an important part of our community. Your consistency, work ethic, and positive attitude have made an impact on everyone around you.
You are officially the 7th member in MRT history to reach the 500 workout milestone, and thatโs something to be incredibly proud of. What an accomplishment!
Help us congratulate Amy in the comments! ๐๐ฅ
Hereโs to the next 500! ๐๐ค
Lots of exciting things during our 8:30 am class!
Jay hit 250 workouts ๐
Bob hit 100 + 2 ๐คฃ
And Kaiya and and Oscar both are celebrating their birthdays by crushing a workout ๐ช๐ผ
08/02/2026
Saturday and Friday crews ๐ช๐ผ
Such a great time at our cookout today!
thank you to everyone who came and brought the yummy food and thank you Avery for cooking us all of the meat!
We love our MRT family!
07/31/2026
โ๏ธ MRT Summer BBQ Social is Tomorrow! ๐๐ญ
After our 8:30 AM Community Workout, weโre keeping the fun going with our MRT BBQ Social from 12:00โ4:00 PM!
Hereโs what weโve got planned:
๐ฅ Burgers, hot dogs & chicken wings fresh off the grill (Avery Ballard and Coach Jeremy will be manning the grill!)
๐ฅ Potluck sides โ bring your favorite dish to share if youโd like
๐ป BYOB for your favorite drinks
๐ฆ Giant inflatable water slide & splash pool for the kids
๐ฏ Yard games including Giant Jenga, Giant Tetris, Co****le, Yard Pong, cards, and more
Whether youโve been a member for years or just joined, this is a great chance to relax, meet other members, and spend some time outside the gym.
Bring the family, bring a chair if youโd like, and come hang out with the MRT community. Looking forward to seeing everyone tomorrow!
๐ MRT Optimal Fitness
๐๏ธ Community Workout: 8:30 AM
๐ BBQ Social: 12:00โ4:00 PM
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Telephone
Address
4033 Kreinhop Rd Unit #200
Spring, TX
77388
Opening Hours
| Monday | 5am - 6am |
| 8:30am - 9:30am | |
| Friday | 5am - 6am |
| 8:30am - 9:30am | |
| Saturday | 8:30am - 9:30am |