Rockland Pain Management

Tradition Chinese medicine techniques like acupuncture involved the insertion of fine needles into the skin at specific ‘acupoints’ which helps to relieve pain by releasing endorphins which are the body’s natural pain killing chemicals. Contact us for more information about acupuncture! 🏥
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Happy birthday to Sharon! She’s our behind the scenes biller! We appreciate everything you do for the office! ♥️🏥
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@ White Plains, New York

We’re all geared up and protecting ourselves & each other in our office!
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Some more back exercises for you all to try! We hope everyone’s continuing to be safe during this time. We’re still open, come on by!
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Here are some more exercises for you all during the time. We hope you’re staying safe! Our White Plains location is still open with reduced hours, 9:30-4pm on Monday, Wednesday’s & Friday’s!
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Some neck exercises to appease your pain during this time. Hope everyone is doing well & being safe!
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Here are some exercises for everyone to try at home. Stay safe 🙏🏽💪🏽
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Happy Monday everyone! We hope our exercises are helping you all during this time! Our office is still open, feel free to come in doctor 👨‍⚕️
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Here are some exercises for everyone at home to try for low back pain! We hope everyone’s continuing to be safe at this time!
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We know a lot of our patients are unable to come into the office because of the COVID19 pandemic. We completely understand & we hope everyone’s taking safe precautions at home. We will be posting a few neck & back exercises to alleviate your pain in the meantime.
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We’re hoping everyone stays healthy & safe during this time! Here are some lower back exercises to try at home that can help relieve the pain & tension. We hope this helps everyone!
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Here at WPPMR, we’re doing everything we can to keep our office safe & clean. We’re still open, come visit us!
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