Beauty with Trista

"The Breath That Remembered"

In the beginning, the Spirit was not owned.

She moved like wind over water—unseen, uncontained—breathing life into all things without asking permission. She did not belong to temples or thrones. She belonged to creation itself.

But over time, men who feared what they could not control began to name her.

They built structures of stone and law and said, “The Spirit speaks through us.”
They wrapped her in language, confined her to doctrine, and reshaped her into something smaller—something obedient.

They forgot that breath cannot be caged.

Generations passed, and the world grew quiet. Not peaceful—just quiet. The kind of quiet that comes when something sacred has been buried beneath expectation, control, and silence.

But the Spirit was never gone.

She lived in the places they did not look—
in the intuition of women,
in the laughter of children,
in the stillness between heartbeats.

And one day, she remembered herself.

Not as something given.
Not as something taken.
But as something inherent.

She rose—not in anger alone, but in clarity.

No longer would she flow where she was not honored.
No longer would she create where she was not seen.

She became discerning.

And where there was reverence, she expanded—
turning connection into creation,
and creation into something whole.

But where there was control, she withdrew—
leaving behind only echoes.

The world began to change.

Not because the Spirit fought to be free—
but because she simply stopped answering where she was not respected.

And in that silence, truth grew louder.

💚Trista

Happy Mothers Day to all the Mothers 💖🤱

💖What a special role and connection it is to become a mother. 💖
⭐️The Miracle of Mother Magic⭐️

✨️Women create a whole new organ and energy center, when they create life within them. The placenta is the tree of life that provides protection, nutrients, respiration, and a portal for new life to form. It is the womb connection and powerhouse to feminine power.
✨️We are ALL connected to the womb, from birth out your mother's womb, and your grandmother's womb in which you and all your mothers eggs were created in. Mothers have an additional special womb connection through the creation of life within.
✨️Our womb connections are powerful and can connect you to the knowledge and power of mother earth 🌎 I call it "Mother Earth Magic"
✨️The real magic of a mother is in the creation of life, in the creating and connecting the placenta and a whole new chakra energy system, an innerstanding and connection on a whole new level to the mother energy of the womb.
✨️They say when you become a mother you not only birth a new soul but you birth yourself as a whole new person, it's a whole change in energetics literally as you also created a new energy center and connection within your body, you are a new person energetically.

💖Be just as proud of your birth as a mother, as the birth of your child because you birthed a new YOU too, embrace the changes and deeper connections, and remember to be just as kind and gentle with the new you that you birthed just as you would your child, through all the stages of Motherhood.

💖💖💖💖⭐️⭐️⭐️⭐️⭐️⭐️💖💖💖💖
Have a Bee You T Full Day
💖Trista Marie

I am loving the smell and beauty of the Magnolias blooming this season 🤩😍😍😍 Magnolias are said to symbolize beauty, purity,
and longevity, and have many medicinal uses. This beauty came from my home.
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
Some of the Beauty of the Magnolia
✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
Magnolia means "a flower" in Latin 🪽🪷🪽
✨️Magnolia works through the heart chakra raising our energy to the crown, where we are
connected with Spirit in the celestial realms.
✨️Native to East and Southeast Asia, particularly China, this ancient type of flower has been around for more than 100 million years, predating even the evolution of bees.
✨️The hardy nature of the shrubs and trees on which these flowers grow have allowed it to survive and thrive in harsh conditions over so much evolutionary time, and it has developed a unique nutrient and organic compound composition over that time as well, representing potentially powerful health benefits.
✨️The most impressive health benefits of magnolia include its ability to ease anxiety, reduce gingivitis, treat menstrual cramps, and improve respiratory health. Magnolia bark also helps detoxify the body, aid in weight loss, and protect against severe allergic reactions.
✨️Polyphenols in magnolia bark - honokiol
and magnolol - have been found to help
induce and improve sleep.
✨️Magnolia oil is a feminine spiritual source helping to treat one another with mercy
and compassion. Magnolia creates a tender
place within the heart to learn important
lessons from this higher plane of consciousness about human interconnectedness and how to live in love and harmony.

May you find some Inspiration and Beauty in the Magnolia Flowers too ✨️ 💛 💕

Have a Beautiful Life
Beauty with Trista 💖

Easy Beauty Trick anyone can use and should use 😉 The power of the breath does wonders in improving overall health and beauty, improving the body and mind 🥰

✨️✨️🦋🦋🦋🦋🦋🦋🦋✨️✨️
Butterfly Breathing Exercise in the comments for all the butterflies transforming their lives with the power of the breath💖💖💖

✨️💖✨️The correlation between deep breathing and telomere length

"Deep Breathing. Not only is this beneficial for one’s health but scientific research has now determined that the main cause of ageing is shortening of tiny appendages to our DNA, known as telomeres. Using the analogy of shoelaces, think of the plastic tips at the ends that stop the laces falling apart. Similarly, telomeres are found at the tips at the end of chromosomes and stop the DNA strands from unraveling.

Furthermore, scientists have found from research with different groups of people that over time deep breathing using the abdominal muscles actually slows down the telomeres’ shortening process that normally occurs as we get older. These researchers recommend daily deep breathing done slowly and consciously while paying particular attention to the end of both the in-breaths and out-breaths. Here’s where science and spirituality blend once again.

Ancient wisdom teaches a technique of breathing in for eight counts, holding the breath while expanding the lungs fully for four counts; slowly exhaling for eight counts then holding the out-breath for four counts, while pushing the last vestiges of stale air out.

✨️I do this everyday. I learned about breath work during pregnancy, and have been hooked 💖

✨️How this works, when you work on your inner beauty and breathe life into yourself, it is reflected in all the other areas of your life too ;)
Remember to breathe life into YOU
Have a Beautiful Life 💖
💖Bee U Tea with Trista