4th Quarter Nutrition
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Welcome! HEALTHY SMOOTHIES �
ENERGY TEA�
POSITIVE VIBES�
11035 Hearth rd, Spring Hill fl
Let's get healthy ����
08/31/2022
🏐🏐🏐 VOLLEYBALL🏐🏐🏐
Brought hydration drinks for the WWHS Volleyball JV and Varsity before their home game💕💕💕
It was a big HIT 😉🤷🏼♀️
Be sure to keep an eye out for these girls 👀👀👀
🐝💚
😍 FULL BODY FRIDAY😍
💪🏼💪🏼 FIT CAMP FRIDAY NIGHT 7:30pm 💪🏼💪🏼
👟👟 8:30pm STEP CARDIO👟👟
Come out and get an amazing workout in 💕💕💕
08/21/2022
🤩🤩 AUGUST 🤩🤩
You guys wanted fit camp more so that’s what you will get!!!!!
👟👟 STEP CARDIO👟👟
💪🏼💪🏼FIT CAMP💪🏼💪🏼
*message me if you need the link for classes*
08/15/2022
🌸🌸🌸LETS WORKOUT🌸🌸🌸
PARENTS—— after that stressful drop off line come enjoy a workout class and Hydration drink😍😍😍
Classes at 8am and 10am 👀👀
7pm classes for STEP CARDIO 😝😝
Sign up in the class fit app!!!!
08/14/2022
🤩🤩 HYDRATION 🤩🤩
How could staying hydration look this good 😍😍😍
Each class comes with a beautiful drink and you can mix and match what flavor to put on top 💕💕💕
Monday - Friday classes available during the day 🤩
Monday- FIT DANCE
Thursday- STEP CARDIO
Friday - STEP CARDIO
08/10/2022
💪🏼💪🏼💪🏼 STEP CARDIO 💪🏼💪🏼💪🏼
My girls KILLED IT🤩🤩🤩🤩
Next class is Thursday 7pm make sure to sign up👀👀👀👀
Tomorrow and Friday we have FIT DANCE 💃 💃💃💃💃
🤩🤩🤩Lights🤩🤩🤩
Who wouldn’t want to workout in a room like this?????
With fit camp, step cardio, and fit dance!!! There are lots of ways to workout that fit any style 💕💕
Let’s crank the music 🎵 and put these lights to work 💪🏼
08/08/2022
🌷🌷🌷🌷🌷🌷🌷🌷🌷
Step cardio: Tuesday and Thursday 7-8
Fit dance: Wednesday and Friday 7-8
Hydration drink included in every class 🍊💦 taste like sunny D 😍
Sign up in the class fit app!! Search the class name or instructors name 🥰
08/05/2022
🔥🔥🔥 LEG DAY🔥🔥🔥
Julianna got our legs GOING last night! Wall sits and jump squats then a fun plank challenge at the end!!!!!
Let’s get moving and get these body’s going💪🏼💪🏼💪🏼💪🏼
In the 4th quarter of the year- this is the time to GET GOING!!!!
#
08/03/2022
😝😝 STEP CARDIO😆😆
These dances are SOOO FUNNN!!! Body was getting a good sweat in while laughing 😆
Spots open for day classes tomorrow and Friday!!!
Only 6 spots left for the Friday night class👀👀👀👀👀
08/01/2022
✨✨classes available now✨✨
Here are the steps to signing up for the workout classes!!!!!
Android users- best option is to look up the instructor!!!
These classes are for EVERYONE!!! So don’t be shy 🙈
07/30/2022
🌟🌟2 DAYS🌟🌟
The count down continues 🤩🤩🤩
Reminder- to come to class you need to sign up in the APP!!!!!!!!
FIT CAMP 8am and 11:30am
STEP CARDIO 10am and 12:45pm
⭐️⭐️drink included⭐️⭐️
Can’t wait 😝
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Address
11035 Hearth Road
Spring Hill, FL
34608
Opening Hours
| Monday | 6:30am - 3pm |
| Tuesday | 6:30am - 3pm |
| Wednesday | 6:30am - 3pm |
| Thursday | 6:30am - 3pm |
| Friday | 6:30am - 3pm |