NAMI Spokane

Not signed up yet for NAMIWalks Spokane?
Now is your chance! NAMIWalks Spokane is one of our favorite days of the year — and we want you to be part of it. On Saturday, June 20th at 10:00am, Riverfront Park transforms into a celebration of hope, resilience, and community as Spokane comes together to walk for mental health.
This free, family-friendly event is how we raise funds for NAMI Spokane’s free local programs, show our neighbors they are not alone, and prove that healing truly happens in community. Lace up your shoes, bring your people, and walk with us. Register, join a team, or donate! 💚🚶

9 days away!
Register with the QR code below. . .💚🚶🌸

NAMIWalks Spokane is just 10 days away! We are in search of Route Volunteers. Route Volunteers are responsible for keeping the momentum going! In this role, you'll get to cheer on our walkers and make sure they are staying on the designated route.

If you are interested in being a route volunteer, please reach out to us! ([email protected]).

Tomorrow, June 9th, is our in-person Connections Support Group.
This peer support group is for anyone who lives with a mental health condition. This group is open to all (18+) who need a safe place to share their lived experience with others who understand. We hope to see you there! 💚

Spokane!
NAMI Walks is just around the corner! Are you interested in being a part of our big day?

We are in need of volunteers to help ensure that the day runs smoothly! Email [email protected] if you'd like to join the action! 💚

Peer support is a wonderful way to connect with others who understand what you are going through. Our free peer support groups offer a safe, trusting, and open environment to discuss mental health. It is always important to remember that it does not replace therapy, rather compliments it! 💚

Our QPR Training is tomorrow, Wednesday, June 3rd! QPR stands for question, persuade, and refer. This su***de prevention training is open to anyone in the community for FREE!

No need to register. We look forward to seeing you there!💚

Our Young Adult Support Group is tomorrow! Join a group of supportive young adults who understand what you may being going through. Share your story or just listen! We hope to see you there! 💚

As Behavioral Health Awareness Month comes to a close, we want to reflect on some of our favorite moments. . .

We got to meet with the community at our Gather for Good events. This was a perfect opportunity to share our programs with the community. Thank you to for being amazing hosts!

Then, we hosted a mental wellness event at the beautiful Gesa Pavillion. Boldly Balanced was intended for people to take a moment for themselves and their mental wellness. We took the time to share resources, do crafts, and practice yoga! We are so glad that we got to move our bodies with fellow community members! Thank you to Discovery Counseling, Nuestras Raices, Frontier Behavioral Health, Eclipse Power Yoga and Canopy Credit Union for joining us! A special thank you to KeMoni for the beautiful photos of the event.

Later that night, we got to put our dancing shoes on! We partnered with .proof.needed to host the Clear Vibes Silent Disco! 🕺

That weekend, we had the opportunity to attend the Velocity game with to honor Behavioral Health Awareness Month. What a game! ⚽

Finally, we ended the month by attending a game. Here, we got to share our resources and pass out our favorite GREEN sunnies! 😎

NAMI Spokane is so grateful for the moments that the community came together this month. Just because May is over, doesn't mean we can forget that mental health conditions are always present. This is a reminder that healing happens in community. 💚

We cannot get over how beautiful these photos are!💚

Riverfront Park, downtown Spokane.